Probiotic Sour Cream
Packaged product Dairy and Eggs Nancy's
Probiotic Sour Cream contains 200 kcal per 100 g. A serving, 2 tablespoons, 30 g (30 g) provides about 60 kcal.
Roughly 82% of its calories come from fat, with 12% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 291 kcal per 100 g across 65 products.
100 g provides 14% of the Daily Value for Vitamin A, 13% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 125 µg | 14% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.3 mg | 2% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.18 mg | 13% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 16.7 µg | 4% |
| Vitamin B12 L | 0.25 µg | 10% |
| Calcium L | 167 mg | 13% |
| Iron L | 0 mg | 0% |
| Magnesium L | 9.5 mg | 2% |
| Phosphorus L | 79.6 mg | 6% |
| Potassium L | 207 mg | 4% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.003 mg | 0.1% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 17.5 µg | 12% |
| Chloride L | 105 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 12%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of dairy and eggs (median 2.5 g)
- Sugars3.3 gabove the median for dairy and eggs (median 3 g)
- Fat20 gbelow the median for dairy and eggs (median 30 g)
- Saturated fat10 gin the lowest quarter of dairy and eggs (median 20 g)
- Sodium67 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water78.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.5 g |
|---|---|
| Polyunsaturated fat L | 0.34 g |
Sugars and starch (1)
| Starch L | 0.079 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.055 g |
| Linoleic acid (omega-6, 18:2) L | 0.23 g |
Carotenoids (1)
| Beta-carotene L | 49.2 µg |
|---|
Other components (3)
| Water L | 78.6 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 667 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 200 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 20 g | 20 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 66.7 mg | 67 mg |
Product details
- Brand
- Nancy's
- Barcode
- 0043192405154
- Quantity
- 454 g
- Label serving
- 2 tablespoons (30 g)
- Category
- Fermented creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Pasteurized Whole Milk, Organic Pasteurized Cream, Organic Pasteurized Nonfat Milk, 4 strains of lactic cultures, LIVE PROBIOTIC CULTURES (L. acidophilus, Bifidobacterium lactis, L. rhamnosus).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Probiotic Sour Cream?
100 g of Probiotic Sour Cream has 200 kcal. Serving, 2 tablespoons, 30 g (30 g): about 60 kcal.
How much protein is in Probiotic Sour Cream?
Probiotic Sour Cream contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tablespoons, 30 g (30 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 2.5 g).
How many carbs are in Probiotic Sour Cream?
Probiotic Sour Cream has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.
How much fat is in Probiotic Sour Cream?
Probiotic Sour Cream contains 20 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Probiotic Sour Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14% DV), Riboflavin (B2) (13% DV), calcium (13% DV), iodine (12% DV) and Vitamin B12 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Probiotic Sour Cream?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2370497. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2022. Imported November 6, 2026.
- Open Food Facts, record 0043192405154. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.