How many calories are in Probiotic Plain Greek Nonfat Yogurt?

100 g of Probiotic Plain Greek Nonfat Yogurt has 71 kcal. Serving, 170.1 g (170 g): about 121 kcal.

Is Probiotic Plain Greek Nonfat Yogurt high in protein?

Probiotic Plain Greek Nonfat Yogurt contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 21.9 g in serving, 170.1 g (170 g). About 73% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Probiotic Plain Greek Nonfat Yogurt?

Probiotic Plain Greek Nonfat Yogurt has 4.7 g of total carbohydrates per 100 g, including 0 g of fiber and 4.1 g of sugars.

How much fat is in Probiotic Plain Greek Nonfat Yogurt?

Probiotic Plain Greek Nonfat Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Probiotic Plain Greek Nonfat Yogurt?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Probiotic Plain Greek Nonfat Yogurt

Packaged product Dairy and Eggs Nancy's

Probiotic Plain Greek Nonfat Yogurt contains 71 kcal per 100 g. A serving, 170.1 g (170 g) provides about 121 kcal.

Roughly 73% of its calories come from protein, with 27% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

71kcal per 100 g

12.9 gprotein

4.7 gcarbohydrates

0 gfat

121kcal in serving, 170.1 g (170 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	71 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	6 mg	2%
Sodium L	32 mg	1%
Total carbohydrates L	4.7 g	2%
Dietary fiber L	0 g	0%
Total sugars L	4.1 g
Protein L	12.9 g	26%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	118 mg	9%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	0 µg	0%
Fluoride L	0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 73%
Carbohydrates 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.9 gabove the median for dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars4.1 gabove the median for dairy and eggs (median 4 g)
Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium32 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g
Omega-3 fatty acids L	0 g

Other components (3)

Alcohol L	0 g
Caffeine L	0 mg
Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	41.5 kcal	71 kcal
Protein	7.6 g	12.9 g
Carbohydrates	2.8 g	4.7 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sugars	2.4 g	4.1 g
Sodium	0.019 mg	32 mg

Product details

Brand: Nancy's
Barcode: 0043192700112
Quantity: 170 g
Label serving: 170.1 g
Category: Dairy and Eggs
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC PASTEURIZED SKIM MILK, LIVE PROBIOTIC CULTURES (BIFIDOBACTERIUM LACTIS BB-12, L. ACIDOPHILUS LA-5, L. CASEI, L. RHAMNOSUS LB3), LIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

Food	Calories	Protein	Carbs	Fat
Whole Milk Yogurt Meijer	71	3.5 g	5.9 g	3.5 g
Natural Yoghurt Ocado	71	4.7 g	5.3 g	3.3 g
OMG oat milk OMG	71	0.8 g	9.8 g	3.2 g
Strawberry Vanilla Cashew Yogurt Marks & Spencer	71	3 g	7.1 g	2.6 g
Raspberry Rainbow Low Fat Yogurt Trix	71	3.5 g	13.3 g	0.44 g
Greek Cow’s Milk Yoghurt Odysea	71	4.1 g	5.8 g	3.5 g
Greek Style Yogurt Benecol	71	9 g	4 g	2 g
Cottage cheese Atlanta	71	10 g	4.2 g	1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2014494. License: CC0 1.0 (U.S. public domain). Source record dated May 19, 2021. Imported November 6, 2026.
Open Food Facts, record 0043192700112. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.