Summer Berry Rolled Oatmeal With Dried Strawberries, Blueberries, Raspberries And A Hint Of Brown Sugar, Summer Berry
Packaged product Grains and Pasta PRIVATE SELECTION
Summer Berry Rolled Oatmeal With Dried Strawberries, Blueberries, Raspberries And A Hint Of Brown Sugar, Summer Berry contains 388 kcal per 100 g. A serving, 1 package, 67 g (67 g) provides about 260 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (386 kcal per 100 g).
100 g provides 12% of the Daily Value for iron and 10% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 0.75 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 522 mg | 23% |
| Total carbohydrates L | 70.2 g | 26% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 4.5 g | |
| Protein L | 13.4 g | 27% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 9 mg | 10% |
| Calcium L | 60 mg | 5% |
| Iron L | 2.2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.4 gin the top quarter of grains and pasta (median 8.2 g)
- Fiber9 gabove the median for grains and pasta (median 6.7 g)
- Sugars4.5 gin the lowest quarter of grains and pasta (median 23.3 g)
- Fat5.2 gabove the median for grains and pasta (median 5 g)
- Saturated fat0.75 gabove the median for grains and pasta (median 0 g)
- Sodium522 mgin the top quarter of grains and pasta (median 357 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 388 kcal | 388 kcal |
| Protein | 13.4 g | 13.4 g |
| Carbohydrates | 70.2 g | 70.2 g |
| Fat | 5.2 g | 5.2 g |
| Fiber | 9 g | 9 g |
| Sugars | 4.5 g | 4.5 g |
| Sodium | 522 mg | 522 mg |
Product details
- Brand
- PRIVATE SELECTION
- Barcode
- 0011110022905
- Label serving
- 1 PACKAGE
- Category
- Cereal
Ingredients
STEEL CUT AND ROLLED OATMEAL, SUGAR, BROWN SUGAR, FREEZE-DRIED FRUITS (STRAWBERRIES, BLUEBERRIES, RASPBERRIES), NONFAT DRY MILK, SALT, NATURAL FLAVORS, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Health Valley Organic, Baked Multigrain Cereal HEALTH VALLEY ORGANIC | 388 | 12.2 g | 75.5 g | 5.1 g |
| Health Valley Organic, Oat Bran Flakes Baked Multigrain Cereal HEALTH VALLEY ORGANIC | 388 | 12.2 g | 75.5 g | 5.1 g |
| Toasted Rice Cereal, Original SPECIAL K | 389 | 19.4 g | 72.2 g | 1.4 g |
| Oat Crunch Honey Cereal, Honey SPECIAL K | 389 | 7.4 g | 85.2 g | 1.9 g |
| Maple Cranberry Organic Instant Oatmeal With Probiotics, Maple Cranberry MEIJER | 389 | 18.5 g | 66.7 g | 6.5 g |
| Honey Vanilla Sweetened Whole Grain Oat Cereal, Honey; Vanilla CHEERIOS | 389 | 11.1 g | 80.6 g | 5.6 g |
| Halloween Sweetened Rice Cereal FRUITY PEBBLES | 389 | 2.8 g | 86.1 g | 4.2 g |
| Honey Vanilla Sweetened Whole Grain Oat Cereal, Honey; Vanilla CHEERIOS | 389 | 11.1 g | 80.6 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Summer Berry Rolled Oatmeal With Dried Strawberries, Blueberries, Raspberries And A Hint Of Brown Sugar, Summer Berry?
100 g of Summer Berry Rolled Oatmeal With Dried Strawberries, Blueberries, Raspberries And A Hint Of Brown Sugar, Summer Berry has 388 kcal. Serving, 1 package, 67 g (67 g): about 260 kcal.
Is Summer Berry Rolled Oatmeal With Dried Strawberries, Blueberries, Raspberries And A Hint Of Brown Sugar, Summer Berry high in protein?
Summer Berry Rolled Oatmeal With Dried Strawberries, Blueberries, Raspberries And A Hint Of Brown Sugar, Summer Berry contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 9 g in serving, 1 package, 67 g (67 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8.2 g).
How many carbs are in Summer Berry Rolled Oatmeal With Dried Strawberries, Blueberries, Raspberries And A Hint Of Brown Sugar, Summer Berry?
Summer Berry Rolled Oatmeal With Dried Strawberries, Blueberries, Raspberries And A Hint Of Brown Sugar, Summer Berry has 70.2 g of total carbohydrates per 100 g, including 9 g of fiber and 4.5 g of sugars.
How much fat is in Summer Berry Rolled Oatmeal With Dried Strawberries, Blueberries, Raspberries And A Hint Of Brown Sugar, Summer Berry?
Summer Berry Rolled Oatmeal With Dried Strawberries, Blueberries, Raspberries And A Hint Of Brown Sugar, Summer Berry contains 5.2 g of fat per 100 g, of which 0.75 g is saturated (4% of the Daily Value).
What vitamins and minerals does Summer Berry Rolled Oatmeal With Dried Strawberries, Blueberries, Raspberries And A Hint Of Brown Sugar, Summer Berry contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV) and Vitamin C (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Summer Berry Rolled Oatmeal With Dried Strawberries, Blueberries, Raspberries And A Hint Of Brown Sugar, Summer Berry?
100 g contains 522 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 26, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110022905. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1868895. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2021. Imported November 6, 2026.
Last updated: . Source description: "SUMMER BERRY ROLLED OATMEAL WITH DRIED STRAWBERRIES, BLUEBERRIES, RASPBERRIES AND A HINT OF BROWN SUGAR, SUMMER BERRY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.