Pringles sour cream & onion

Packaged product Snacks Pringles

Pringles sour cream & onion contains 525 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 158 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (514 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pringles sour cream & onion by Pringles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
525kcal per 100 g
6 gprotein
56 gcarbohydrates
30 gfat
158kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 30 g 38%
Saturated fat L 6.4 g 32%
Sodium not reported
Total carbohydrates L 56 g 20%
Dietary fiber not reported
Total sugars L 2.7 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 52%525kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gabove the median for snacks (median 4.5 g)
  • Sugars2.7 gabove the median for snacks (median 2.6 g)
  • Saturated fat6.4 gabove the median for snacks (median 3.5 g)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pringles
Barcode
5053990174065
Label serving
1 portion (30 g)
Category
Salty snacks made from potato

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5053990174065. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pringles sour cream & onion?

100 g of Pringles sour cream & onion has 525 kcal. Serving, 1 portion, 30 g (30 g): about 158 kcal.

How much protein is in Pringles sour cream & onion?

Pringles sour cream & onion contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 4.5 g).

How many carbs are in Pringles sour cream & onion?

Pringles sour cream & onion has 56 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pringles sour cream & onion?

Pringles sour cream & onion contains 30 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.