Prime steak
Packaged product Meat USDA prime
Prime steak contains 220 kcal per 100 g. A serving, 4oz (113 g) provides about 249 kcal.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 151 kcal per 100 g across 590 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 6.2 g | 31% |
| Cholesterol L | 66.1 mg | 22% |
| Sodium L | 52.9 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.5 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.5 gin the lowest quarter of meat (median 21 g)
- Fat15.9 gin the top quarter of meat (median 6.7 g)
- Saturated fat6.2 gin the top quarter of meat (median 2.6 g)
- Sodium52.9 mgin the lowest quarter of meat (median 80 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USDA prime
- Barcode
- 0263996417980
- Quantity
- 4 oz
- Label serving
- 4oz
- Category
- Beef
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Meat, Poultry
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Mince Lidl | 220 | 19.3 g | 0.2 g | 15.7 g |
| Lean Ground Beef Your Fresh Market | 220 | 19 g | 0 g | 16 g |
| 1/2 Portion Rinder Kebab Jack's Farm | 220 | 19 g | 2.3 g | 15 g |
| Halal ground beef Diamond Valley | 220 | 23 g | 0 g | 14 g |
| Extra Lean Ground Beef 8 Acres | 220 | 19 g | 0 g | 15 g |
| Boulettes au boeuf Toupargel | 219 | 16 g | 3.6 g | 15 g |
| Rindshackfleisch Country. Best | 222 | 19 g | 1 g | 16 g |
| Ground Beef 14% Netto | 218 | 23 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prime steak?
100 g of Prime steak has 220 kcal. Serving, 4oz (113 g): about 249 kcal.
Is Prime steak high in protein?
Prime steak contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 4oz (113 g). About 34% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 21 g).
How many carbs are in Prime steak?
Prime steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prime steak?
Prime steak contains 15.9 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
How much sodium is in Prime steak?
100 g contains 52.9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0263996417980. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.