Pretzels, Peanut Butter

Packaged product Snacks Jlm

Pretzels, Peanut Butter contains 500 kcal per 100 g. A serving, 40 g, 1.4 onz (40 g) provides about 200 kcal.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
7.5 gprotein
67.5 gcarbohydrates
20 gfat
200kcal in serving, 40 g, 1.4 onz (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 20 g 26%
Saturated fat not reported
Sodium L 584 mg 25%
Total carbohydrates L 67.5 g 25%
Dietary fiber not reported
Total sugars L 42.5 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 56%Fat: 38%500kcal / 100 g
  • Protein 6%
  • Carbohydrates 56%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars42.5 gin the top quarter of snacks (median 4.5 g)
  • Fat20 gbelow the median for snacks (median 20.9 g)
  • Sodium584 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jlm
Barcode
0094776131785
Label serving
40 g (1.4 ONZ)
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanut butter (dried cane syrup, palm kernel oil, partially defatted peanut flour, reduced mineral whey (milk) powder, salt, soya lecithin (an emulsifier)), sugar, gum arabic, corn syrup, color added (turmeric oleoresin, beet juice, caramel), pretzels (en

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0094776131785. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pretzels, Peanut Butter?

100 g of Pretzels, Peanut Butter has 500 kcal. Serving, 40 g, 1.4 onz (40 g): about 200 kcal.

How much protein is in Pretzels, Peanut Butter?

Pretzels, Peanut Butter contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 40 g, 1.4 onz (40 g). About 6% of its calories come from protein.

How many carbs are in Pretzels, Peanut Butter?

Pretzels, Peanut Butter has 67.5 g of total carbohydrates per 100 g, including 42.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pretzels, Peanut Butter?

Pretzels, Peanut Butter contains 20 g of fat per 100 g.

How much sodium is in Pretzels, Peanut Butter?

100 g contains 584 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.