Pretzel Nuggets
Packaged product Snacks Auntie Anne's
Pretzel Nuggets contains 277 kcal per 100 g. A serving, 65 g, 65 g (65 g) provides about 180 kcal.
Roughly 86% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 250 kcal per 100 g across 150 products.
100 g provides 26% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 0.77 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 538 mg | 23% |
| Total carbohydrates L | 58.5 g | 21% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 9.2 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 123 mg | 9% |
| Iron L | 4.6 mg | 26% |
| Potassium L | 92 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 86%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for snacks (median 8 g)
- Fiber1.5 gbelow the median for snacks (median 1.6 g)
- Sugars9.2 gin the top quarter of snacks (median 1.8 g)
- Fat0.77 gin the lowest quarter of snacks (median 9.5 g)
- Saturated fat0 gin the lowest quarter of snacks (median 2.1 g)
- Sodium538 mgabove the median for snacks (median 521 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 354 kcal | 277 kcal |
| Protein | 9.2 g | 7.7 g |
| Carbohydrates | 52.3 g | 58.5 g |
| Fat | 1.5 g | 0.77 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 9.2 g | 9.2 g |
| Sodium | 1,101 mg | 538 mg |
Product details
- Brand
- Auntie Anne's
- Barcode
- 0895072000450
- Label serving
- 65 g (65 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), water, brown sugar (sucrose, invert sugar, cane molasses), yeast, dough conditioner (gum arabic, wheat flour, mono - and diglycerides, salt, contains 2% or less of the following: soybean oil, cellulose gum, guar gum, enzymes, ascorbic acid, vegetable protein [non gmo corn based]), salt, calcium propionate, natural flavor (water, propylene glycol, natural flavors, xanthan gum, citric acid, sodium benzoate, annatto), carbonates and bicarbonates of soda, butter packet: anhydrous milkfat, natural flavor (whey, butter oil, corn syrup solids, salt, guar gum, annatto, and tumeric color), salt packet: salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarYeastSaltWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2671162. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0895072000450. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.