Pretzel Hamburger Roll
Packaged product Bread and Baked Goods Coborn's
Pretzel Hamburger Roll contains 314 kcal per 100 g. A serving, 1 roll, 86 g (86 g) provides about 270 kcal.
Roughly 73% of its calories come from carbohydrates, with 13% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 7,835 products.
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.58 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 593 mg | 26% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 7 mg | 8% |
| Calcium L | 23 mg | 2% |
| Iron L | 3.4 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber2.3 gbelow the median for bread and baked goods (median 3.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Fat4.7 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.58 gabove the median for bread and baked goods (median 0.4 g)
- Sodium593 mgin the top quarter of bread and baked goods (median 467 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 314 kcal | 314 kcal |
| Protein | 10.5 g | 10.5 g |
| Carbohydrates | 57 g | 57 g |
| Fat | 4.7 g | 4.7 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 593 mg | 593 mg |
Product details
Ingredients
Enriched flour (wheat flour, malted barleyflour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, invertsugar, yeast, salt, wheat gluten, calcium sulfate, enzymes, ascorbic acid, mono and diglycerides, calciumpropionate (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dr.oetker Dr. Oetker | 314 | 18 g | 51 g | 2.1 g |
| gran piada di farro biologica Roberto | 314 | 10.5 g | 50.6 g | 7.3 g |
| Sweet Bread Nikola's Biscotti & European Specialties Inc. | 314 | 2.9 g | 53.9 g | 8.8 g |
| Hotdog bun Mr Bakewell | 314 | 7.4 g | 59.3 g | 5.6 g |
| Pan con maiz Lidl | 314 | 8.8 g | 49.9 g | 7.9 g |
| Street taco style flour Chi-Chi's | 314 | 7.8 g | 49 g | 8.8 g |
| Baguette Mercadona | 314 | 11 g | 64 g | 1.5 g |
| Gräddat Ikea | 314 | 9.2 g | 60 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pretzel Hamburger Roll?
100 g of Pretzel Hamburger Roll has 314 kcal. Serving, 1 roll, 86 g (86 g): about 270 kcal.
Is Pretzel Hamburger Roll high in protein?
Pretzel Hamburger Roll contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 1 roll, 86 g (86 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Pretzel Hamburger Roll?
Pretzel Hamburger Roll has 57 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0 g of sugars.
How much fat is in Pretzel Hamburger Roll?
Pretzel Hamburger Roll contains 4.7 g of fat per 100 g, of which 0.58 g is saturated (3% of the Daily Value).
What vitamins and minerals does Pretzel Hamburger Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pretzel Hamburger Roll?
100 g contains 593 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2076446. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2017. Imported November 6, 2026.
- Open Food Facts, record 0733147239209. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.