Pretzel Club
Packaged product Snacks Fresh Craft
Pretzel Club contains 201 kcal per 100 g. A serving, 1 sandwich, 206.951 g (207 g) provides about 416 kcal.
Roughly 50% of its calories come from carbohydrates, with 28% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 27.1 mg | 9% |
| Sodium L | 691 mg | 30% |
| Total carbohydrates L | 24.6 g | 9% |
| Dietary fiber L | 0.97 g | 3% |
| Total sugars L | 1.9 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 14 g | 28% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 94.7 mg | 7% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 277 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 50%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for snacks (median 7.5 g)
- Fiber0.97 gin the lowest quarter of snacks (median 4 g)
- Sugars1.9 gin the lowest quarter of snacks (median 4.5 g)
- Fat4.8 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat1.5 gin the lowest quarter of snacks (median 3.6 g)
- Sodium691 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Craft
- Barcode
- 0741431003061
- Label serving
- 1 sandwich (206.951 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon with sriracha mayo and crispy onions Tesco | 201 | 6.1 g | 24.6 g | 8.5 g |
| OCT 2027 5297 19:17 New finest SMOKED CHIPOTLE TOM Tesco Finest | 201 | 1.4 g | 46.9 g | 0.5 g |
| Crispy Chicken Bowl Maloneys | 201 | 8.8 g | 9.6 g | 14.2 g |
| Snack BAGEL Poulet-Crudités Leader Price | 201 | 8.7 g | 27 g | 6.2 g |
| Chipirones rellenos en aceite de girasol rodolfo | 201 | 22 g | 0.9 g | 12 g |
| Crispy Sticks JUMBO | 201 | 14.4 g | 19.5 g | 6.5 g |
| Chipirones rellenos en aceite de girasol Orbe | 201 | 22 g | 0.9 g | 12 g |
| Chipirones rellenos Orbe | 201 | 22 g | 0.9 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0741431003061. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.