How many calories are in Pretzel bun sliders?

100 g of Pretzel bun sliders has 281 kcal. Serving, 1 bun, 57 g (57 g): about 160 kcal.

How much protein is in Pretzel bun sliders?

Pretzel bun sliders contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 bun, 57 g (57 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in Pretzel bun sliders?

Pretzel bun sliders has 52.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.

How much fat is in Pretzel bun sliders?

Pretzel bun sliders contains 4.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pretzel bun sliders contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (22% DV), iron (18% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pretzel bun sliders?

100 g contains 526 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pretzel bun sliders

Packaged product Bread and Baked Goods Perfection Bakeries

Pretzel bun sliders contains 281 kcal per 100 g. A serving, 1 bun, 57 g (57 g) provides about 160 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 22% of the Daily Value for Niacin (B3), 18% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

281kcal per 100 g

8.8 gprotein

52.6 gcarbohydrates

4.4 gfat

160kcal in serving, 1 bun, 57 g (57 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	281 kcal
Total fat L	4.4 g	6%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	526 mg	23%
Total carbohydrates L	52.6 g	19%
Dietary fiber L	1.8 g	6%
Total sugars L	1.8 g
Added sugars L	6.6 g	13%
Protein L	8.8 g	18%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	3.5 mg	22%
Calcium L	140 mg	11%
Iron L	3.2 mg	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 74%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.8 gbelow the median for bread and baked goods (median 8.9 g)
Fiber1.8 gin the lowest quarter of bread and baked goods (median 3.5 g)
Sugars1.8 gbelow the median for bread and baked goods (median 3 g)
Fat4.4 gabove the median for bread and baked goods (median 3.6 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
Sodium526 mgabove the median for bread and baked goods (median 464 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	281 kcal	281 kcal
Protein	8.8 g	8.8 g
Carbohydrates	52.6 g	52.6 g
Fat	4.4 g	4.4 g
Fiber	1.8 g	1.8 g
Sugars	1.8 g	1.8 g
Sodium	526 mg	526 mg

Product details

Brand: Perfection Bakeries
Barcode: 0071314045421
Label serving: 1 BUN (57 g)
Category: Breads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched unbleached flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, yeast, invert sugar, soybean oil, contains less than 2% of salt, sugar, vinegar, wheat gluten, mono - and diglycerides, calcium sulfate, guar gum, calcium carbonate, datem, ascorbic acid, enzymes, calcium propionate (preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Yeast Sugar Vinegar Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2439571. License: CC0 1.0 (U.S. public domain). Source record dated August 2, 2018. Imported November 6, 2026.
Open Food Facts, record 0071314045421. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.