Pretzel braids
Packaged product Sweets and Desserts Crav’n flavor
Pretzel braids contains 393 kcal per 100 g. A serving, 28 g (28 g) provides about 110 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (391 kcal per 100 g).
100 g provides 30% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,250 mg | 54% |
| Total carbohydrates L | 78.6 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 5.4 mg | 30% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 78%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the lowest quarter of sweets and desserts (median 11 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3.8 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 2 g)
- Fat5.4 gabove the median for sweets and desserts (median 3.7 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.4 g)
- Sodium1,250 mgabove the median for sweets and desserts (median 1,200 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crav’n flavor
- Barcode
- 0036800488335
- Quantity
- 10 oz
- Label serving
- 28 g
- Category
- Melange sticks et bretzels
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, YEAST, NATURAL FLAVOR. CONTAINS: WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pretzels Mini Twists Clancy's | 393 | 10.7 g | 82.1 g | 1.8 g |
| Sticks & Bretzels Snack Day | 394 | 12 g | 70 g | 6.5 g |
| Sticks & Bretzels D'Alsace Ancel | 391 | 10 g | 73 g | 4.8 g |
| Sticks & Bretzels Sun Snacks | 390 | 12 g | 76.7 g | 3.7 g |
| Sticks & Bretzels Marque Repère | 390 | 12 g | 77 g | 2.9 g |
| Sticks & bretzels Crack Hour | 390 | 12 g | 76 g | 2.9 g |
| Sticks & Bretzels d'Alsace Dr. Oetker | 398 | 11 g | 77 g | 4.7 g |
| Sticks & Bretzels Cora | 387 | 12 g | 76 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0036800488335. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.