Sticks & Bretzels

Packaged product Sweets and Desserts Sun Snacks

Sticks & Bretzels contains 390 kcal per 100 g. A serving, 30 g (30 g) provides about 117 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (391 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sticks & Bretzels by Sun Snacks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
12 gprotein
76.7 gcarbohydrates
3.7 gfat
117kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 3.7 g 5%
Saturated fat L 0.67 g 3%
Sodium L 1,280 mg 56%
Total carbohydrates L 76.7 g 28%
Dietary fiber L 3 g 11%
Total sugars L 1.7 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 79%Fat: 9%390kcal / 100 g
  • Protein 12%
  • Carbohydrates 79%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of sweets and desserts (median 11 g)
  • Fiber3 gin the lowest quarter of sweets and desserts (median 3.8 g)
  • Sugars1.7 gin the lowest quarter of sweets and desserts (median 2 g)
  • Fat3.7 gbelow the median for sweets and desserts (median 3.7 g)
  • Saturated fat0.67 gabove the median for sweets and desserts (median 0.4 g)
  • Sodium1,280 mgin the top quarter of sweets and desserts (median 1,200 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sun Snacks
Barcode
0152603658666
Quantity
300 g
Label serving
30 g
Category
melange-sticks-et-bretzels
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sticks & bretzels Crack Hour 390 12 g 76 g 2.9 g
Sticks & Bretzels Marque Repère 390 12 g 77 g 2.9 g
Sticks & Bretzels D'Alsace Ancel 391 10 g 73 g 4.8 g
Pretzels Mini Twists Clancy's 393 10.7 g 82.1 g 1.8 g
Pretzel braids Crav’n flavor 393 10.7 g 78.6 g 5.4 g
Sticks & Bretzels Cora 387 12 g 76 g 3 g
Sticks & Bretzels Snack Day 394 12 g 70 g 6.5 g
Sticks & Bretzels Boehli 386 11 g 78.1 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0152603658666. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 12, 2026.

Last updated: . Source description: "STICKS & BRETZELS". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sticks & Bretzels?

100 g of Sticks & Bretzels has 390 kcal. Serving, 30 g (30 g): about 117 kcal.

Is Sticks & Bretzels high in protein?

Sticks & Bretzels contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3.6 g in serving, 30 g (30 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 11 g).

How many carbs are in Sticks & Bretzels?

Sticks & Bretzels has 76.7 g of total carbohydrates per 100 g, including 3 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sticks & Bretzels?

Sticks & Bretzels contains 3.7 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

How much sodium is in Sticks & Bretzels?

100 g contains 1,280 mg of sodium, 56% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.