Premium White Wrap
Packaged product Other Foods Tumaro's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Premium White Wrap contains 150 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 60 kcal.
Roughly 56% of its calories come from carbohydrates, with 23% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 67% of the Daily Value for manganese, 28% of the Daily Value for copper and 24% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 17.5 g | 63% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.75 mg | 5% |
| Thiamin (B1) L | 0.05 mg | 4% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Vitamin B6 L | 0.075 mg | 4% |
| Choline L | 0 mg | 0% |
| Calcium L | 315 mg | 24% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 62.5 mg | 15% |
| Potassium L | 305 mg | 6% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 1.6 mg | 67% |
| Selenium L | 2.5 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 56%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for other foods (median 6.9 g)
- Fiber17.5 gin the top quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat5 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
- Sodium375 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 150 kcal |
| Protein | 3 g | 12.5 g |
| Carbohydrates | 18 g | 30 g |
| Fat | 2 g | 5 g |
| Fiber | 13 g | 17.5 g |
| Sugars | 0 g | 0 g |
| Sodium | 200 mg | 375 mg |
Product details
- Brand
- Tumaro's
- Barcode
- 0849455000001
- Label serving
- 1 portion (40 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, oat fiber, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour, wheat gluten, soy flour, canola oil, mono , diglycerides, palm oil, calcium propionate, soy lecithin, salt, fumaric acid, potassium sorbate, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), guar gum, xanthan gum, sodium metabisulfite, enzyme (sodium chloride, wheat starch, maltodextrin, palm olein)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilPalm oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium White Wrap?
100 g of Premium White Wrap has 150 kcal. Serving, 1 portion, 40 g (40 g): about 60 kcal.
Is Premium White Wrap high in protein?
Premium White Wrap contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 5 g in serving, 1 portion, 40 g (40 g). About 23% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Premium White Wrap?
Premium White Wrap has 30 g of total carbohydrates per 100 g, including 17.5 g of fiber and 0 g of sugars.
How much fat is in Premium White Wrap?
Premium White Wrap contains 5 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Premium White Wrap contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (67% DV), copper (28% DV), calcium (24% DV), magnesium (15% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium White Wrap?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2651501. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0849455000001. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.