Premium snack bar
Packaged product Snacks First Row Software Publishing
Premium snack bar contains 474 kcal per 100 g. A serving, 0.5 bar, 38 g (38 g) provides about 180 kcal.
Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 26% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 9.2 g | 46% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 23.7 g | |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 105 mg | 8% |
| Iron L | 4.7 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 43%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for snacks (median 7.1 g)
- Fiber7.9 gin the top quarter of snacks (median 3.9 g)
- Sugars23.7 gin the top quarter of snacks (median 5 g)
- Fat26.3 gabove the median for snacks (median 21.1 g)
- Saturated fat9.2 gin the top quarter of snacks (median 3.6 g)
- Sodium250 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 474 kcal | 474 kcal |
| Protein | 10.5 g | 10.5 g |
| Carbohydrates | 52.6 g | 52.6 g |
| Fat | 26.3 g | 26.3 g |
| Fiber | 7.9 g | 7.9 g |
| Sugars | 23.7 g | 23.7 g |
| Sodium | 250 mg | 250 mg |
Product details
- Brand
- First Row Software Publishing
- Barcode
- 0030955748771
- Label serving
- 0.5 BAR (38 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, oats, 72% belgian dark chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin added as an emulsifier), honey, organic coconut, organic cane sugar, olive oil, oat flour, cinnamon, vanilla, sea salt, espresso powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondOatsHoneySugarOlive oilCinnamonSaltCocoa butter
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|---|---|---|---|---|
| Wella Super Omega Cookies Chocolate Chip Minis Wella | 474 | 10.5 g | 47.4 g | 29 g |
| Sweet n salty trail mix Kar's | 474 | 14 g | 47.4 g | 29.8 g |
| Harvest Trail Bar Atkins Nutritionals Inc. | 474 | 21 g | 34.2 g | 36.8 g |
| Rolo snack Nestlé | 474 | 5.8 g | 47.6 g | 28.5 g |
| Tomato Flavoured Corn Chips Fritos | 474 | 5.6 g | 58 g | 24.2 g |
| bandits crackers crispy and tasty Bandito | 474 | 9 g | 69 g | 18 g |
| Kettle Chips Sea Salt and Vinegar Lunds and Byerlys | 474 | 7 g | 59.6 g | 24.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium snack bar?
100 g of Premium snack bar has 474 kcal. Serving, 0.5 bar, 38 g (38 g): about 180 kcal.
Is Premium snack bar high in protein?
Premium snack bar contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 0.5 bar, 38 g (38 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Premium snack bar?
Premium snack bar has 52.6 g of total carbohydrates per 100 g, including 7.9 g of fiber and 23.7 g of sugars.
How much fat is in Premium snack bar?
Premium snack bar contains 26.3 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).
What vitamins and minerals does Premium snack bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium snack bar?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1907844. License: CC0 1.0 (U.S. public domain). Source record dated August 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0030955748771. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.