Premium Shells & Cheese
Packaged product Grains and Pasta Great Value
Premium Shells & Cheese contains 327 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 370 kcal.
Roughly 57% of its calories come from carbohydrates, with 30% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 191 kcal per 100 g across 1,174 products.
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 779 mg | 34% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 4.4 g | |
| Protein L | 10.6 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 204 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 57%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for grains and pasta (median 7.6 g)
- Sugars4.4 gabove the median for grains and pasta (median 2.9 g)
- Fat10.6 gin the top quarter of grains and pasta (median 4.9 g)
- Saturated fat3.1 gin the top quarter of grains and pasta (median 1.5 g)
- Sodium779 mgabove the median for grains and pasta (median 408 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.7 g |
|---|---|
| Polyunsaturated fat L | 4.4 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 327 kcal | 327 kcal |
| Protein | 10.6 g | 10.6 g |
| Carbohydrates | 46 g | 46 g |
| Fat | 10.6 g | 10.6 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 4.4 g | 4.4 g |
| Sodium | 779 mg | 779 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742151557
- Label serving
- 4 ONZ (113 g)
- Category
- Pasta dishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched macaroni product (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), mild cheddar cheese sauce (water, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], soybean oil, maltodextrin, whey, non-fat dry milk, whey protein concentrate, sodium phosphate, contains 2% or less of natural and artificial flavors, salt, colors added [beta carotene, paprika extract], sodium alginate, mono and diglycerides, lactic acid, white distilled vinegar, sorbic acid to preserve freshness, xanthan gum).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltVinegarMilk
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|---|---|---|---|---|
| Maggi Pazzta Maggi | 327 | 7.7 g | 69.8 g | 1.9 g |
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| Shell pasta dinner Our Specialty | 327 | 10.6 g | 46 g | 11.5 g |
| Shell pasta with a creamy cheese sauce dinner, shells & cheese Valu Time | 327 | 10.6 g | 46 g | 11.5 g |
| Clover valley, macaroni & cheese deluxe shells dinner Clover Valley | 327 | 10.6 g | 46 g | 11.5 g |
| Organic Deluxe Macaroni And Cheddar Dinner Clearly Organic | 327 | 12.2 g | 46.9 g | 10.2 g |
| Deluxe shells & cheese dinner, deluxe Bektrom Foods Inc | 327 | 8.9 g | 46.9 g | 11.5 g |
| Deluxe Shells & Cheese Smart & Simple | 327 | 8.9 g | 48.7 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Shells & Cheese?
100 g of Premium Shells & Cheese has 327 kcal. Serving, 4 onz, 113 g (113 g): about 370 kcal.
Is Premium Shells & Cheese high in protein?
Premium Shells & Cheese contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 12 g in serving, 4 onz, 113 g (113 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.6 g).
How many carbs are in Premium Shells & Cheese?
Premium Shells & Cheese has 46 g of total carbohydrates per 100 g, including 1.8 g of fiber and 4.4 g of sugars.
How much fat is in Premium Shells & Cheese?
Premium Shells & Cheese contains 10.6 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Premium Shells & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Shells & Cheese?
100 g contains 779 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2077973. License: CC0 1.0 (U.S. public domain). Source record dated February 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742151557. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.