Premium Sesame Sandwich Rolls

Packaged product Meals and Dishes Harris Teeter

Premium Sesame Sandwich Rolls contains 280 kcal per 100 g. A serving, 50 g, 50 g (50 g) provides about 140 kcal.

Roughly 72% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 333% of the Daily Value for Thiamin (B1), 209% of the Daily Value for Riboflavin (B2) and 20% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

280kcal per 100 g
10 gprotein
50 gcarbohydrates
4 gfat
140kcal in serving, 50 g, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 4 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 427 mg 19%
Total carbohydrates L 50 g 18%
Dietary fiber L 2 g 7%
Total sugars L 8 g
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 4 mg333%
Riboflavin (B2) L 2.7 mg209%
Niacin (B3) L 3.2 mg20%
Folate (B9) L 50 µg13%
Calcium L 80 mg6%
Iron L 2.9 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 72%Fat: 13%280kcal / 100 g
  • Protein 14%
  • Carbohydrates 72%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)333%Riboflavin (B2)209%Niacin (B3)20%Iron16%Folate (B9)13%Calcium6%Vitamin A0%Vitamin C0%

Nutritional insights

  • Fiber2 gabove the median for meals and dishes (median 1.8 g)
  • Sugars8 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat4 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium427 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1 g
Polyunsaturated fat L2 g

Product details

Brand
Harris Teeter
Barcode
0072036900234
Label serving
50 g (50 g)
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2),folic acid], water, high fructose corn syrup, yeast, wheat gluten, soybean oil,sesame seeds, salt, calcium propionate (preservative), grain vinegar, monoglycerides, calcium sulfate, datem,citric acid, potassium iodate, soy lecithin, soy flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0072036900234. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Premium Sesame Sandwich Rolls?

100 g of Premium Sesame Sandwich Rolls has 280 kcal. Serving, 50 g, 50 g (50 g): about 140 kcal.

Is Premium Sesame Sandwich Rolls high in protein?

Premium Sesame Sandwich Rolls contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 50 g, 50 g (50 g). About 14% of its calories come from protein.

How many carbs are in Premium Sesame Sandwich Rolls?

Premium Sesame Sandwich Rolls has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Premium Sesame Sandwich Rolls?

Premium Sesame Sandwich Rolls contains 4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Premium Sesame Sandwich Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (333% DV), Riboflavin (B2) (209% DV), Niacin (B3) (20% DV), iron (16% DV) and Folate (B9) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Premium Sesame Sandwich Rolls?

100 g contains 427 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.