Premium Rice Vermicelli
Packaged product Grains and Pasta Haiku
Premium Rice Vermicelli contains 368 kcal per 100 g. A serving, 38 g (38 g) provides about 140 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (354 kcal per 100 g).
100 g provides 155% of the Daily Value for iodine and 18% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 13.2 mg | 0.6% |
| Total carbohydrates L | 84.2 g | 31% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.006 mg | 0.5% |
| Niacin (B3) L | 0.023 mg | 0.1% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.004 mg | 0.2% |
| Folate (B9) L | 0.75 µg | 0.2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 3.1 mg | 0.7% |
| Phosphorus L | 43 mg | 3% |
| Potassium L | 7 mg | 0.1% |
| Zinc L | 0.22 mg | 2% |
| Copper L | 0.058 mg | 6% |
| Manganese L | 0.41 mg | 18% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 233 µg | 155% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for grains and pasta (median 6.6 g)
- Fiber0.6 gin the lowest quarter of grains and pasta (median 1.2 g)
- Fat0 gin the lowest quarter of grains and pasta (median 0.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.25 g)
- Sodium13.2 mgbelow the median for grains and pasta (median 13.2 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water19.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 65.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 19.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Haiku
- Barcode
- 0055789095273
- Quantity
- 300 g
- Label serving
- 38 g
- Category
- Rice vermicelli
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice starch, water, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asian Food Rice Vermicelli (Miehoen) Asian Food | 369 | 7.5 g | 82.5 g | 0.75 g |
| Fine Rice Vermicelli Three ladies brand | 368 | 7.4 g | 80.9 g | 1.5 g |
| Vermicelle au Riz Thaï Rouge Autour du riz | 369 | 7 g | 76 g | 3.3 g |
| Idiyappam Adyar Annapoorna | 369 | 6.7 g | 82.3 g | 1.4 g |
| Vermicelle De Riz Bo Hue Vietnam PCK | 368 | 7.8 g | 81 g | 1.4 g |
| Banh Hoi Fine Rice Vermicelli Bamboo Tree | 368 | 7.4 g | 80.9 g | 1.5 g |
| Instant Rice vermicelli with soup base Nissin | 369 | 6.2 g | 72.3 g | 6.2 g |
| Thai rice vermicelli Golden Lion Brand | 367 | 5.8 g | 84.2 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0055789095273. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.