Premium Puffed Corn, Coconut
Packaged product Nuts and Seeds Clancy's
Premium Puffed Corn, Coconut contains 393 kcal per 100 g. A serving, 28 g, 0.66 cup (28 g) provides about 110 kcal.
Roughly 59% of its calories come from carbohydrates, with 41% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 12% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 35.7 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 59%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars35.7 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat17.9 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat12.5 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium109 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clancy's
- Barcode
- 0041498292812
- Label serving
- 28 g (0.66 cup)
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brown sugar, corn syrup, cornmeal, butter (cream, salt), coconut oil, organic coconut, sunflower oil, natural flavor, vanilla, soy lecithin, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarButterCoconut oilSunflower oilSaltCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old Fashion Donut Holes Walmart | 393 | 3.6 g | 51.8 g | 17.9 g |
| Coconut Sticks Sweets | 393 | 0 g | 78.6 g | 8.9 g |
| Nutri Grain High Protein Crunch Kellogs | 393 | 28.2 g | 58.2 g | 3.6 g |
| Plain, Powdered, & Cinnamon Donut Holes, Bake Shop Bakery | 393 | 1.8 g | 53.6 g | 19.6 g |
| Papaya Seed Dressing Maika’i | 393 | 0 g | 23.3 g | 33.3 g |
| Coconut slim bar Fitvia | 393 | 11 g | 45 g | 17 g |
| Coconut body bar Fitvia | 393 | 11 g | 45 g | 17 g |
| Pinasugbu With Sesame Seeds Wewin's | 393 | 0 g | 92.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Puffed Corn, Coconut?
100 g of Premium Puffed Corn, Coconut has 393 kcal. Serving, 28 g, 0.66 cup (28 g): about 110 kcal.
How much protein is in Premium Puffed Corn, Coconut?
Premium Puffed Corn, Coconut contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 28 g, 0.66 cup (28 g). About 0% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Premium Puffed Corn, Coconut?
Premium Puffed Corn, Coconut has 57.1 g of total carbohydrates per 100 g, including 0 g of fiber and 35.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium Puffed Corn, Coconut?
Premium Puffed Corn, Coconut contains 17.9 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Premium Puffed Corn, Coconut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Puffed Corn, Coconut?
100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041498292812. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.