Premium Plus whole wheat crackers
Packaged product Bread and Baked Goods Christie
Premium Plus whole wheat crackers contains 409 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 909 mg | 40% |
| Total carbohydrates L | 72.7 g | 26% |
| Dietary fiber L | 9.1 g | 32% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 71%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gbelow the median for bread and baked goods (median 10 g)
- Fiber9.1 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Fat9.1 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 2.9 g)
- Sodium909 mgin the top quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Christie
- Barcode
- 0066721018748
- Quantity
- 500 grams
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain wheat flour, Wheat flour, Vegetable oil, Baking soda, Salt, Malted barley flour, Yeast, Amylase, Protease
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canadian Cheddar & Chive Gone Crackers | 409 | 13.6 g | 59.1 g | 13.6 g |
| Mini Rice Crackers Simply Salted Sesmark | 409 | 9.1 g | 86.4 g | 4.5 g |
| Soda pozuelo Pozuelo | 409 | 9.1 g | 72.7 g | 9.1 g |
| Soda Integral Pozuelo Pozuelo | 409 | 9.1 g | 77.3 g | 9.1 g |
| original wheat thins Mondelez | 409 | 4.5 g | 63.6 g | 18.2 g |
| Crackers Doraditas Carsa | 409 | 6.2 g | 69.6 g | 11.8 g |
| Vita Grain Original Wholegrain Crackers DAMORA | 409 | 14.4 g | 68.4 g | 6.4 g |
| Lamelles croustillantes sésame Vilmas | 409 | 15 g | 52 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Plus whole wheat crackers?
100 g of Premium Plus whole wheat crackers has 409 kcal.
How much protein is in Premium Plus whole wheat crackers?
Premium Plus whole wheat crackers contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).
How many carbs are in Premium Plus whole wheat crackers?
Premium Plus whole wheat crackers has 72.7 g of total carbohydrates per 100 g, including 9.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium Plus whole wheat crackers?
Premium Plus whole wheat crackers contains 9.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Premium Plus whole wheat crackers?
100 g contains 909 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066721018748. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.