Premium Muesli
Packaged product Breakfast Cereals Golden vale
Premium Muesli contains 464 kcal per 100 g. A serving, 50 g (50 g) provides about 232 kcal.
Roughly 49% of its calories come from fat, with 39% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 421 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 15.6 g | |
| Protein L | 12.8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 39%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.8 gabove the median for breakfast cereals (median 12.7 g)
- Fiber12 gin the top quarter of breakfast cereals (median 7.9 g)
- Fat24.2 gin the top quarter of breakfast cereals (median 14.9 g)
- Saturated fat4.2 gin the top quarter of breakfast cereals (median 2.2 g)
- Sodium10 mgin the lowest quarter of breakfast cereals (median 171 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden vale
- Barcode
- 26341552
- Quantity
- 500g
- Label serving
- 50 g
- Category
- Breakfasts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cluster granola crunch Millville | 467 | 8.3 g | 71.7 g | 16.7 g |
| Misura Muesli Croccante Multigrain 300G Misura | 437 | 14 g | 53 g | 17 g |
| Lume glow granola Lyme granola lavender | 500 | 10.7 g | 57.1 g | 25 g |
| Hazelnut Honey Five Grain Granola Rogers | 421 | 9.6 g | 64.9 g | 14.9 g |
| Oats and Dark Chocolate Protein Granola Nature Valley | 418 | 19.4 g | 61.2 g | 11.9 g |
| Omega- almond vanilla granola President's Choice | 400 | 12.7 g | 69.1 g | 10.9 g |
| Mymuesli porridge amandes grillées-cerises Mymuesli | 398 | 12.7 g | 56.2 g | 11.4 g |
| Original Granola Paleonola | 571 | 14.3 g | 25 g | 53.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26341552. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.