Premium Light Soy Sauce
Packaged product Soups and Sauces Lee Kum Kee
Premium Light Soy Sauce contains 100 kcal per 100 g. A serving, 1 spoon, 15 ml (15 g) provides about 15 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 790 products.
100 g provides 178% of the Daily Value for iodine, 18% of the Daily Value for manganese and 17% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,870 mg | 299% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13.3 g | |
| Added sugars L | 6.7 g | 13% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.74 mg | 0.8% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.016 mg | 1% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0.003 mg | 0% |
| Pantothenic acid (B5) L | 0.029 mg | 0.6% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 1.5 µg | 0.4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 34.8 mg | 3% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 35.9 mg | 9% |
| Phosphorus L | 84.7 mg | 7% |
| Potassium L | 229 mg | 5% |
| Zinc L | 0.49 mg | 4% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 0.42 mg | 18% |
| Selenium L | 1 µg | 2% |
| Iodine L | 268 µg | 178% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for soups and sauces (median 6.7 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.32 g)
- Sugars13.3 gin the top quarter of soups and sauces (median 3.1 g)
- Saturated fat0.1 gin the top quarter of soups and sauces (median 0 g)
- Sodium6,870 mgin the top quarter of soups and sauces (median 5,800 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
- Water69.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.3 µg |
|---|
Other components (2)
| Water L | 69.3 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 73 kcal | 100 kcal |
| Protein | 8.3 g | 6.7 g |
| Carbohydrates | 7.6 g | 13.3 g |
| Fat | 0.5 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 2.1 g | 13.3 g |
| Sodium | 6,680 mg | 6,870 mg |
Product details
- Brand
- Lee Kum Kee
- Barcode
- 0078895123975
- Quantity
- 1.9l
- Label serving
- 1 spoon (15 ml)
- Category
- Soy sauces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Salt, Soybeans 12%, Wheat flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lite Soy Sauce Kroger | 100 | 6.7 g | 20 g | 0 g |
| Premium Soy Sauce Yamasa | 100 | 6.7 g | 13.3 g | 0 g |
| Soy Sauce Sungiven | 100 | 13.3 g | 13.3 g | 0 g |
| Salsa di soia con meno sale Morita | 100 | 10.9 g | 13.7 g | 0 g |
| Soy Sauce がんこ | 100 | 8.7 g | 14 g | 0 g |
| Soy sauce Lee Kum Kee | 100 | 6.7 g | 13.3 g | 0 g |
| Soy Sauce Special Selection 1L キッコーマン | 100 | 10 g | 13.3 g | 0 g |
| soy sauce Polimark | 100 | 4.3 g | 19 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2505415. License: CC0 1.0 (U.S. public domain). Source record dated January 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078895123975. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.