Premium Keto Low Carb Sesame Bread
Packaged product Bread and Baked Goods Chompie's
Premium Keto Low Carb Sesame Bread contains 219 kcal per 100 g.
Roughly 49% of its calories come from protein, with 27% from carbohydrates and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Protein L | 28.1 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 27%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.1 gin the top quarter of bread and baked goods (median 8.1 g)
- Sugars3.1 gbelow the median for bread and baked goods (median 4 g)
- Fat6.3 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium328 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chompie's
- Barcode
- 0096784175812
- Quantity
- 16 oz
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Pocket Pita Bread Fresh From Meyer | 219 | 10.9 g | 39.1 g | 3.1 g |
| Corn & Flour Tortillas Kroger | 219 | 9.4 g | 28.1 g | 7.8 g |
| Corn & Flour Tortillas Kroger | 219 | 9.4 g | 28.1 g | 7.8 g |
| All Natural Corn Tortillas Tortilla Familia | 219 | 6.3 g | 43.8 g | 3.1 g |
| Corn And Flour Tortillas Kroger | 219 | 9.4 g | 28.1 g | 7.8 g |
| Yellow corn tortillas La Banderita | 219 | 3.1 g | 43.8 g | 1.6 g |
| Ham & Cheese On White Bread Nuvue Foods | 219 | 12.5 g | 24.2 g | 7 g |
| Crushed Wheat Sourdough Bread Trader Joe's | 219 | 6.3 g | 46.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0096784175812. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.