Premium Hot Cocoa, Peppermint
Packaged product Vegetables Ghirardelli Chocolate
Premium Hot Cocoa, Peppermint contains 343 kcal per 100 g. A serving, 35 g, 3 tbsp (35 g) provides about 120 kcal.
Roughly 88% of its calories come from carbohydrates, with 10% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 145 mg | 6% |
| Total carbohydrates L | 88.6 g | 32% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 77.1 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 57 mg | 4% |
| Iron L | 2.1 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 88%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for vegetables (median 2.6 g)
- Fiber5.7 gin the top quarter of vegetables (median 2 g)
- Sugars77.1 gin the top quarter of vegetables (median 2.1 g)
- Fat4.3 gbelow the median for vegetables (median 5.7 g)
- Saturated fat1.4 gabove the median for vegetables (median 1.2 g)
- Sodium145 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ghirardelli Chocolate
- Barcode
- 0747599619076
- Label serving
- 35 g (3 Tbsp)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa-processed with alkali, unsweetened chocolate, soy lecithin - an emulsifier, vanilla, natural and artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
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| Vegan protein & greens MyProtein | 343 | 64.8 g | 10.1 g | 4.9 g |
| Salade charcutière Charculor | 343 | 11.5 g | 1.9 g | 32 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0747599619076. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.