Premium hot cocoa
Packaged product Beverages Ghirardelli Chocolate
Premium hot cocoa contains 343 kcal per 100 g. A serving, 3 tbsp, 35 g (35 g) provides about 120 kcal.
Roughly 91% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (375 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 88.6 g | 32% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 77.1 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 57 mg | 4% |
| Iron L | 2.1 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 91%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for beverages (median 0 g)
- Fiber5.7 gabove the median for beverages (median 0 g)
- Sugars77.1 gin the top quarter of beverages (median 52.2 g)
- Fat2.9 gabove the median for beverages (median 0 g)
- Saturated fat1.4 gabove the median for beverages (median 0.09 g)
- Sodium143 mgbelow the median for beverages (median 250 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 343 kcal | 343 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 88.6 g | 88.6 g |
| Fat | 2.9 g | 2.9 g |
| Fiber | 5.7 g | 5.7 g |
| Sugars | 77.1 g | 77.1 g |
| Sodium | 143 mg | 143 mg |
Product details
- Brand
- Ghirardelli Chocolate
- Barcode
- 0747599617003
- Label serving
- 3 Tbsp (35 g)
- Category
- Dehydrated beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet ground chocolate and cocoa (sugar, cocoa - processed with alkali, unsweetened chocolate, soy lecithin - and emulsifier, vanilla), artificial flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clean Energy* Drink Mix Vega | 345 | 0 g | 89.7 g | 0 g |
| Hot Chocolate HealthSmart | 340 | 63.8 g | 12.8 g | 4.3 g |
| Organic hot chocolate Monbana Chocolaterie | 340 | 10 g | 80 g | 5 g |
| Complément alimentaire - Poudre pour boisson Actilife | 340 | 0 g | 70 g | 0 g |
| Donut house collection, medium roast coffee with sweet creamer Donut House Collection | 348 | 0 g | 60.9 g | 10.9 g |
| Hot Cocoa Just Coffee | 348 | 4.4 g | 87 g | 2.2 g |
| Gatorade Thirst Quencher Powder Lemon Lime Gatorade | 348 | 0 g | 91.3 g | 0 g |
| Gatorade Thirst Quencher Powder Orange Gatorade | 348 | 0 g | 91.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1864964. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0747599617003. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.