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Hot Cocoa

Packaged product Beverages Just Coffee

Hot Cocoa contains 348 kcal per 100 g. A serving, 2 tbsp, 23 g (23 g) provides about 80 kcal.

Roughly 90% of its calories come from carbohydrates, with 5% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (375 kcal per 100 g).

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

348kcal per 100 g
4.4 gprotein
87 gcarbohydrates
2.2 gfat
80kcal in serving, 2 tbsp, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 2.2 g 3%
Saturated fat L 1.7 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 22 mg 1%
Total carbohydrates L 87 g 32%
Dietary fiber L 8.7 g 31%
Total sugars L 69.6 g
Protein L 4.4 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 3.1 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 90%Fat: 5%348kcal / 100 g
  • Protein 5%
  • Carbohydrates 90%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein4.4 gabove the median for beverages (median 0 g)
  • Fiber8.7 gin the top quarter of beverages (median 0 g)
  • Sugars69.6 gabove the median for beverages (median 52.2 g)
  • Fat2.2 gabove the median for beverages (median 0 g)
  • Saturated fat1.7 gabove the median for beverages (median 0.09 g)
  • Sodium22 mgbelow the median for beverages (median 250 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 348 kcal348 kcal
Protein 4.4 g4.4 g
Carbohydrates 87 g87 g
Fat 2.2 g2.2 g
Fiber 8.7 g8.7 g
Sugars 69.6 g69.6 g
Sodium 22 mg22 mg

Product details

Brand
Just Coffee
Barcode
0853658001307
Label serving
2 Tbsp (23 g)
Category
Dehydrated beverages
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, natural cocoa powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2014548. License: CC0 1.0 (U.S. public domain). Source record dated July 9, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0853658001307. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hot Cocoa?

100 g of Hot Cocoa has 348 kcal. Serving, 2 tbsp, 23 g (23 g): about 80 kcal.

How much protein is in Hot Cocoa?

Hot Cocoa contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 23 g (23 g). About 5% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).

How many carbs are in Hot Cocoa?

Hot Cocoa has 87 g of total carbohydrates per 100 g, including 8.7 g of fiber and 69.6 g of sugars.

How much fat is in Hot Cocoa?

Hot Cocoa contains 2.2 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Hot Cocoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot Cocoa?

100 g contains 22 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.