Premium Garlic Bread
Packaged product Beverages Giannis
Premium Garlic Bread contains 290 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 203 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 250 kcal per 100 g across 437 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1.3 g | 6% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 50.6 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 0.86 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gin the lowest quarter of beverages (median 8.8 g)
- Sugars0.86 gin the lowest quarter of beverages (median 2.2 g)
- Fat5.9 gin the top quarter of beverages (median 1.2 g)
- Saturated fat1.3 gin the top quarter of beverages (median 0.2 g)
- Sodium464 mgin the top quarter of beverages (median 372 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat flour, Water, Canola Oil, Cultured Wheat Flour, Yeast, Iodised Salt, Sugar, Garlic Oil, Raising Agent (450, 500), Stabiliser (466, 415), Dextrose, Emulsifier (471), Acidity Regulator (297), Preservative (200), Natural Flavour, Enzymes, Natural Colour (160a), Vitamin (Folic Acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilYeastSaltSugarGarlic
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|---|---|---|---|---|
| Paine libaneza Pain D'Or | 290 | 10.1 g | 58.5 g | 1.2 g |
| Large White pita Sunrise pita company | 290 | 11 g | 61 g | 1 g |
| Pocket-Less Pita Traditional White Kontos | 291 | 10.1 g | 50.6 g | 5.7 g |
| Pocket-less pita whole wheat Kontos Foods Inc. | 291 | 12.7 g | 48.1 g | 6.3 g |
| Pocket Bread White Pita Wheat Cluster Bakery | 288 | 10.2 g | 61 g | 0.85 g |
| Wheat Pita Bread Yasmeen Bakery | 292 | 12.3 g | 55.4 g | 1.5 g |
| Whole Wheat Arabic Bread Great Value | 288 | 10.6 g | 62.1 g | 1.5 g |
| Whole wheat pocket less pita Kontos | 288 | 10 g | 47.5 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Garlic Bread?
100 g of Premium Garlic Bread has 290 kcal. Serving, 1 portion, 70 g (70 g): about 203 kcal.
How much protein is in Premium Garlic Bread?
Premium Garlic Bread contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 5.5 g in serving, 1 portion, 70 g (70 g). About 11% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 8.8 g).
How many carbs are in Premium Garlic Bread?
Premium Garlic Bread has 50.6 g of total carbohydrates per 100 g, including 0.86 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium Garlic Bread?
Premium Garlic Bread contains 5.9 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in Premium Garlic Bread?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9416817005625. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.