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Premium Dried Blueberries

Packaged product Snacks Ravers Bay Fruit Co.

Premium Dried Blueberries contains 349 kcal per 100 g. A serving, 0.333 cup, 43 g (43 g) provides about 150 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

349kcal per 100 g
0 gprotein
86 gcarbohydrates
0 gfat
150kcal in serving, 0.333 cup, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 86 g 31%
Dietary fiber L 11.6 g 41%
Total sugars L 58.1 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 35 mg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%349kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium0.7%Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber11.6 gin the top quarter of snacks (median 4 g)
  • Sugars58.1 gin the top quarter of snacks (median 4.5 g)
  • Fat0 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 349 kcal349 kcal
Protein 0 g0 g
Carbohydrates 86.1 g86 g
Fat 0 g0 g
Fiber 11.6 g11.6 g
Sugars 58.1 g58.1 g
Sodium 0 mg0 mg

Product details

Brand
Ravers Bay Fruit Co.
Barcode
0070283435189
Label serving
0.333 cup (43 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Blueberries, sugar, sunflower oil (not a significant source of fat)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oil

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Smoked Ham Pea Snack Taking the Pea 349 15 g 64 g 7 g
Solo Salame & Parmesan Crisps Maestro 349 30.2 g 2.3 g 23.3 g
Popcorn Kernels Aytac 349 6.9 g 77 g 1.2 g
Sanders, milk chocolate, cherry cordials Sanders 349 2.3 g 67.4 g 9.3 g
Silhouette kebab Casa del dolce 349 4 g 83 g 0.1 g
Protein bar 50 Peak 349 50 g 29 g 8.3 g
Protein bar Fulfil 349 36.3 g 18.8 g 15.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2404005. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0070283435189. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Premium Dried Blueberries?

100 g of Premium Dried Blueberries has 349 kcal. Serving, 0.333 cup, 43 g (43 g): about 150 kcal.

How much protein is in Premium Dried Blueberries?

Premium Dried Blueberries contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.333 cup, 43 g (43 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Premium Dried Blueberries?

Premium Dried Blueberries has 86 g of total carbohydrates per 100 g, including 11.6 g of fiber and 58.1 g of sugars.

How much fat is in Premium Dried Blueberries?

Premium Dried Blueberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Premium Dried Blueberries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.