Préfou Chèvre & Miel
Packaged product Snacks Auchan
Préfou Chèvre & Miel contains 284 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 35% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 325 kcal per 100 g across 146 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 5.1 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 53%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the top quarter of snacks (median 6.8 g)
- Fiber3 gin the top quarter of snacks (median 2.3 g)
- Sugars5.1 gin the top quarter of snacks (median 1.9 g)
- Fat11 gin the lowest quarter of snacks (median 17 g)
- Saturated fat7.1 gin the lowest quarter of snacks (median 9 g)
- Sodium560 mgabove the median for snacks (median 520 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pain 64,3% (farine de BLÉ, eau, huile d'olive, sel, levure, gluten de BLÉ, antioxydant : acide ascorbique), fromage de chèvre (LAIT) 11,3%, fromage frais au LAIT de vache (LAIT) 4,4%, crème fraîche épaisse (LAIT), miel 2,2%, sel, poivre. Pourcentages exprimés sur le total de la recette. Elaboré à partir de lait origine France. Traces éventuelles de poisson, oeuf, graines de sésame, moutarde et céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Préfou de Vendée chèvre et miel Nos Régions ont du Talent | 284 | 8.3 g | 37 g | 11 g |
| Préfou Tomate Basilic pur Beurre Paso Traiteur | 284 | 5.1 g | 31 g | 15 g |
| Prefou été Paso | 285 | 5 g | 28 g | 17 g |
| Préfou de Vendée Fromage de chèvre Sicard | 285 | 10 g | 37 g | 11 g |
| Le préfou brioché La Fournée Dorée | 287 | 0 g | 36 g | 12 g |
| Préfou de Vendée Sicard | 281 | 7.6 g | 37 g | 11 g |
| Prefou Sicard | 281 | 7.1 g | 36.4 g | 12.2 g |
| Prefou effiloché de canard pain noisette et raisin Paso | 288 | 7.7 g | 29 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Préfou Chèvre & Miel?
100 g of Préfou Chèvre & Miel has 284 kcal.
How much protein is in Préfou Chèvre & Miel?
Préfou Chèvre & Miel contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.8 g).
How many carbs are in Préfou Chèvre & Miel?
Préfou Chèvre & Miel has 37 g of total carbohydrates per 100 g, including 3 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Préfou Chèvre & Miel?
Préfou Chèvre & Miel contains 11 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Préfou Chèvre & Miel?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710512003. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.