Pre Steamed Vegetable & Pork Dumpling
Packaged product Meals and Dishes Wei-Chuan
Pre Steamed Vegetable & Pork Dumpling contains 188 kcal per 100 g. A serving, 8 pieces, 144 g (144 g) provides about 271 kcal.
Roughly 46% of its calories come from carbohydrates, with 39% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (188 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 493 mg | 21% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.4 g | |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 20.7 µg | 2% |
| Vitamin C L | 8.3 mg | 9% |
| Calcium L | 28 mg | 2% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 46%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gbelow the median for meals and dishes (median 7.7 g)
- Fiber3.5 gin the top quarter of meals and dishes (median 1.4 g)
- Sugars1.4 gin the lowest quarter of meals and dishes (median 2.4 g)
- Fat8.3 gabove the median for meals and dishes (median 6.4 g)
- Saturated fat2.4 gabove the median for meals and dishes (median 2.2 g)
- Sodium493 mgin the top quarter of meals and dishes (median 398 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 69 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 188 kcal | 188 kcal |
| Protein | 7.6 g | 7.6 g |
| Carbohydrates | 22.2 g | 22.2 g |
| Fat | 8.3 g | 8.3 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 493 mg | 493 mg |
Product details
- Brand
- Wei-Chuan
- Barcode
- 0072869722768
- Label serving
- 8 PIECES (144 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling: pork, cabbage, onion, less than 2% of soy sauce, (water, wheat, soybeans, salt, sodium benzoate: less than 1/10 of 1% as a preservative), soybean oil, salt, sugar, green onion, corn starch, egg white, ground ginger, sesame oil, white pepper, onion powder, disodium 5'-inosinate, disodium 5'-guanylate. wrapper: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, modified potato starch, less than 2% of soybean oil, tapioca starch, egg white, salt, sorbitol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable & Pork Dumpling Assi | 188 | 7.1 g | 25 g | 6.3 g |
| Spinach & Feta Cheese Burrito Rico Brand | 188 | 5.9 g | 24.1 g | 7.7 g |
| Whole foods market, chicken mole burrito Whole Foods Market | 188 | 10.3 g | 20.3 g | 7.4 g |
| Burrito Amy's | 188 | 5.9 g | 30.6 g | 4.7 g |
| Egg rolls Tai & Pei | 188 | 5.9 g | 21.2 g | 9.4 g |
| Burritos El Monterey | 188 | 7.8 g | 22.7 g | 6.3 g |
| Natural Black Bean & Cheese Burrito Rico | 188 | 8.8 g | 30.6 g | 9.4 g |
| Burrito Culinaire Inc | 188 | 4.7 g | 21.2 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pre Steamed Vegetable & Pork Dumpling?
100 g of Pre Steamed Vegetable & Pork Dumpling has 188 kcal. Serving, 8 pieces, 144 g (144 g): about 271 kcal.
How much protein is in Pre Steamed Vegetable & Pork Dumpling?
Pre Steamed Vegetable & Pork Dumpling contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 11 g in serving, 8 pieces, 144 g (144 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.7 g).
How many carbs are in Pre Steamed Vegetable & Pork Dumpling?
Pre Steamed Vegetable & Pork Dumpling has 22.2 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.4 g of sugars.
How much fat is in Pre Steamed Vegetable & Pork Dumpling?
Pre Steamed Vegetable & Pork Dumpling contains 8.3 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Pre Steamed Vegetable & Pork Dumpling?
100 g contains 493 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2066865. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0072869722768. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.