Pre Sliced Whole Wheat Bagels
Packaged product Bread and Baked Goods Kroger
Pre Sliced Whole Wheat Bagels contains 234 kcal per 100 g. A serving, 94 g (94 g) provides about 220 kcal.
Roughly 74% of its calories come from carbohydrates, with 19% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 27% of the Daily Value for Niacin (B3), 16% of the Daily Value for iron and 14% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 48.9 g | 18% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 6.4 g | |
| Protein L | 12.8 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 4.3 mg | 27% |
| Calcium L | 160 mg | 12% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 74%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.8 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber8.5 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars6.4 gabove the median for bread and baked goods (median 4 g)
- Fat2.1 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium447 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 283 kcal | 234 kcal |
| Protein | 13.6 g | 12.8 g |
| Carbohydrates | 52.1 g | 48.9 g |
| Fat | 2.3 g | 2.1 g |
| Fiber | 9 g | 8.5 g |
| Sugars | 6.8 g | 6.4 g |
| Sodium | 0.48 mg | 447 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110879684
- Quantity
- 94 g
- Label serving
- 94 g
- Category
- Bread and Baked Goods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT BRAN, SUGAR, WHEAT GLUTEN, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, CALCIUM PROPIONATE (PRESERVATIVE), SOYBEAN OIL, WHEAT FLOUR, MONOGLYCERIDES, SORBIC ACID (PRESERVATIVE), ENZYMES, HYDROGENATED SOYBEAN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracked Wheat Sourdough Bread Oasis | 234 | 9.4 g | 49.1 g | 0 g |
| Spooky Nuggets Fully Cooked Breaded Shaped Chicken Patties Tyson | 234 | 13 g | 13 g | 14.3 g |
| Corn Tortillas Hannaford | 234 | 4.3 g | 48.9 g | 2.1 g |
| Egg, Bacon & Cheese Mini Roll Routleys Bakery | 234 | 12.5 g | 20.8 g | 10.9 g |
| Giant Soft White Roll Asda | 234 | 9.1 g | 46 g | 0.8 g |
| Chicken Feta & Spinach Sausage Rolls The Whistling Butcher | 234 | 10.5 g | 18 g | 12.8 g |
| Chicken And Mushroom Buns King Of Buns | 234 | 9.3 g | 41.4 g | 4.9 g |
| Thick White Bread Roberts | 234 | 8.6 g | 45.7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2289448. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0011110879684. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.