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Prawn Noodles With Mango & Coconut

Packaged product Nuts and Seeds Cook

Prawn Noodles With Mango & Coconut contains 79 kcal per 100 g. A serving, 1 portion, 290 g (290 g) provides about 229 kcal.

Roughly 52% of its calories come from carbohydrates, with 25% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

79kcal per 100 g
4.4 gprotein
9.8 gcarbohydrates
2.1 gfat
229kcal in serving, 1 portion, 290 g (290 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 2.1 g 3%
Saturated fat L 1.6 g 8%
Sodium L 240 mg 10%
Total carbohydrates L 9.8 g 4%
Dietary fiber not reported
Total sugars L 3.3 g
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 52%Fat: 25%79kcal / 100 g
  • Protein 23%
  • Carbohydrates 52%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gin the lowest quarter of nuts and seeds (median 10.5 g)
  • Sugars3.3 gbelow the median for nuts and seeds (median 6.9 g)
  • Fat2.1 gin the lowest quarter of nuts and seeds (median 23.2 g)
  • Saturated fat1.6 gin the lowest quarter of nuts and seeds (median 5.3 g)
  • Sodium240 mgabove the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cook
Barcode
5056517316504
Label serving
1 portion (290 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Nutriben Petit Pot Banane Pomme Poire Nutriben 79 0.8 g 18.3 g 0.1 g
Coconut Florida Bottling Company Inc. 79 0.42 g 11.2 g 3.8 g
Coconuts fermented culture Waitrose 79 0.5 g 9.5 g 4.2 g
Coconut Cinnamon Latte Bigface 79 0.44 g 8.8 g 4.9 g
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Nutrino Lab NUTRINO LAB 78 0.7 g 16 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5056517316504. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Prawn Noodles With Mango & Coconut?

100 g of Prawn Noodles With Mango & Coconut has 79 kcal. Serving, 1 portion, 290 g (290 g): about 229 kcal.

How much protein is in Prawn Noodles With Mango & Coconut?

Prawn Noodles With Mango & Coconut contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 12.8 g in serving, 1 portion, 290 g (290 g). About 23% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Prawn Noodles With Mango & Coconut?

Prawn Noodles With Mango & Coconut has 9.8 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prawn Noodles With Mango & Coconut?

Prawn Noodles With Mango & Coconut contains 2.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Prawn Noodles With Mango & Coconut?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.