Prawn Layered Pasta Salad

Packaged product Grains and Pasta Sainsbury's

Prawn Layered Pasta Salad contains 124 kcal per 100 g. A serving, 300 g (300 g) provides about 372 kcal.

Roughly 53% of its calories come from carbohydrates, with 30% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Prawn Layered Pasta Salad by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
5 gprotein
16.1 gcarbohydrates
4 gfat
372kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 4 g 5%
Saturated fat L 0.4 g 2%
Sodium L 192 mg 8%
Total carbohydrates L 16.1 g 6%
Dietary fiber not reported
Total sugars L 1.9 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 53%Fat: 30%124kcal / 100 g
  • Protein 17%
  • Carbohydrates 53%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for grains and pasta (median 8 g)
  • Sugars1.9 gbelow the median for grains and pasta (median 2.2 g)
  • Fat4 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat0.4 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium192 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00506977
Label serving
300 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00506977. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Prawn Layered Pasta Salad?

100 g of Prawn Layered Pasta Salad has 124 kcal. Serving, 300 g (300 g): about 372 kcal.

How much protein is in Prawn Layered Pasta Salad?

Prawn Layered Pasta Salad contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 15 g in serving, 300 g (300 g). About 17% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Prawn Layered Pasta Salad?

Prawn Layered Pasta Salad has 16.1 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prawn Layered Pasta Salad?

Prawn Layered Pasta Salad contains 4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Prawn Layered Pasta Salad?

100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.