Prawn Cocktail
Packaged product Beverages Sainsbury's
Prawn Cocktail contains 261 kcal per 100 g. A serving, per pot 85g (85 g) provides about 222 kcal.
Roughly 84% of its calories come from fat, with 13% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 1,260 mg | 55% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.81 g | 2% |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 3%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gin the top quarter of beverages (median 8.7 g)
- Sugars1.6 gin the lowest quarter of beverages (median 2.6 g)
- Fat27 gabove the median for beverages (median 23 g)
- Saturated fat2.9 gin the top quarter of beverages (median 2.1 g)
- Sodium1,260 mgin the top quarter of beverages (median 577 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334006426
- Quantity
- 85g serving
- Label serving
- per pot 85g
- Category
- Prawn cocktail
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Marie Rose Sauce (47%) (Rapeseed Oil, Double Cream (Cows' Milk), Water, Pasteurised Free Range Salted Egg Yolk (Egg Yolk, Salt), Sugar, Spirit Vinegar, Tomato Purée, Brandy, Salt, Mustard Flour, Cornflour, Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Cloves, Ginger Purée, Garlic Purée), Concentrated Lemon Juice, White Pepper), MSC Certified Prawn (31%) (Prawn (Pandalus borealis) (Crustacean), Salt), ASC Certified King Prawn (22%) (King Prawn (Penaeus vannamei) (Crustacean), Salt), Smoked Paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilCreamEggSugarVinegarTomatoSaltMilkOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| King Prawns M&S Food | 232 | 12.6 g | 1.3 g | 19.4 g |
| King Prawn Cocktail Aldi | 293 | 8.4 g | 3.3 g | 27.2 g |
| Prawn Cocktail Waitrose | 294 | 9.1 g | 3.8 g | 27 g |
| M&S Our Best Ever Prawn Cocktail Marks & Spencer | 297 | 10.9 g | 3.8 g | 26.5 g |
| Prawn Cocktail Co Op | 221 | 7.7 g | 6 g | 18 g |
| Prawn Cocktail Dunnes Stores | 330 | 8.3 g | 3.8 g | 31 g |
| King prawn cocktail Morrisons | 192 | 9.1 g | 4.7 g | 15.2 g |
| King Prawn Cocktail Deluxe | 332 | 7.5 g | 4.1 g | 31.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prawn Cocktail?
100 g of Prawn Cocktail has 261 kcal. Serving, per pot 85g (85 g): about 222 kcal.
How much protein is in Prawn Cocktail?
Prawn Cocktail contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 8.1 g in serving, per pot 85g (85 g). About 13% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.7 g).
How many carbs are in Prawn Cocktail?
Prawn Cocktail has 2.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prawn Cocktail?
Prawn Cocktail contains 27 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Prawn Cocktail?
100 g contains 1,260 mg of sodium, 55% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334006426. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.