Prawn cocktail
Packaged product Beverages Asda
Prawn cocktail contains 128 kcal per 100 g. A serving, 170 g (170 g) provides about 218 kcal.
Roughly 76% of its calories come from fat, with 17% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 246 kcal per 100 g across 12 products.
100 g provides 35% of the Daily Value for iodine, 23% of the Daily Value for copper and 22% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 0.82 g | 4% |
| Cholesterol L | 53.8 mg | 18% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 0.088 g | 0.3% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0.95 g | 2% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 9 µg | 1% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0.057 µg | 0.3% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.93 mg | 6% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.052 mg | 3% |
| Folate (B9) L | 8.7 µg | 2% |
| Vitamin B12 L | 0.31 µg | 13% |
| Calcium L | 27.1 mg | 2% |
| Iron L | 0.93 mg | 5% |
| Magnesium L | 15.5 mg | 4% |
| Phosphorus L | 57.8 mg | 5% |
| Potassium L | 92 mg | 2% |
| Zinc L | 0.78 mg | 7% |
| Copper L | 0.2 mg | 23% |
| Manganese L | 0.057 mg | 2% |
| Selenium L | 11.1 µg | 20% |
| Iodine L | 52.2 µg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 7%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gin the lowest quarter of beverages (median 8.7 g)
- Fiber0.088 gin the lowest quarter of beverages (median 0.5 g)
- Sugars1.2 gin the lowest quarter of beverages (median 2.6 g)
- Fat10.6 gin the lowest quarter of beverages (median 23 g)
- Saturated fat0.82 gin the lowest quarter of beverages (median 2.1 g)
- Sodium282 mgin the lowest quarter of beverages (median 577 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water51.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.67 g |
|---|
Carotenoids (1)
| Beta-carotene L | 15.3 µg |
|---|
Other components (2)
| Water L | 51.9 g |
|---|---|
| Alcohol L | 0.004 g |
Product details
- Brand
- Asda
- Barcode
- 5057172032778
- Label serving
- 170 g
- Category
- Prawn cocktail
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prawns (Pandalus borealis) (Crustacean) (50%), Water, Rapeseed Oil, Salted Free Range Egg Yolk (2%) [Free Range Egg Yolk, Salt], Sugar, Cornflour, Salt, Tomato Paste, White Wine Vinegar, Vegetarian Worcester Sauce [Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Cloves, Garlic Purée, Ginger Purée, Tamarind Paste, Salt], Citrus Fibre, Concentrated Lemon Juice, Spirit Vinegar, Preservative (Potassium Sorbate), Mustard Flour, Allspice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggSugarSaltTomatoVinegarOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced Fat Prawn Cocktail Lighthouse Bay | 120 | 9.1 g | 5.6 g | 6.7 g |
| Prawn cocktail Lighthouse Bay | 149 | 8.3 g | 5.6 g | 10.6 g |
| King prawn cocktail Morrisons | 192 | 9.1 g | 4.7 g | 15.2 g |
| Prawn Cocktail Co Op | 221 | 7.7 g | 6 g | 18 g |
| King Prawns M&S Food | 232 | 12.6 g | 1.3 g | 19.4 g |
| Prawn Cocktail Sainsbury's | 261 | 9.5 g | 2.5 g | 27 g |
| King Prawn Cocktail Aldi | 293 | 8.4 g | 3.3 g | 27.2 g |
| Prawn Cocktail Waitrose | 294 | 9.1 g | 3.8 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prawn cocktail?
100 g of Prawn cocktail has 128 kcal. Serving, 170 g (170 g): about 218 kcal.
How much protein is in Prawn cocktail?
Prawn cocktail contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 8.9 g in serving, 170 g (170 g). About 17% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 8.7 g).
How many carbs are in Prawn cocktail?
Prawn cocktail has 2.3 g of total carbohydrates per 100 g, including 0.088 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prawn cocktail?
Prawn cocktail contains 10.6 g of fat per 100 g, of which 0.82 g is saturated (4% of the Daily Value).
What vitamins and minerals does Prawn cocktail contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (35% DV), copper (23% DV), Vitamin E (22% DV), selenium (20% DV) and Vitamin B12 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prawn cocktail?
100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172032778. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.