Pralinis GELATO Matcha Coconut

Packaged product Nuts and Seeds Lini‘s Bites

Pralinis GELATO Matcha Coconut contains 344 kcal per 100 g.

Roughly 57% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pralinis GELATO Matcha Coconut by Lini‘s Bites, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
5 gprotein
32.2 gcarbohydrates
21.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 21.7 g 28%
Saturated fat L 11.1 g 56%
Sodium not reported
Total carbohydrates L 32.2 g 12%
Dietary fiber L 4.4 g 16%
Total sugars L 12.8 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 37%Fat: 57%344kcal / 100 g
  • Protein 6%
  • Carbohydrates 37%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of nuts and seeds (median 10.5 g)
  • Fiber4.4 gbelow the median for nuts and seeds (median 5.8 g)
  • Sugars12.8 gabove the median for nuts and seeds (median 6.9 g)
  • Fat21.7 gbelow the median for nuts and seeds (median 23.2 g)
  • Saturated fat11.1 gin the top quarter of nuts and seeds (median 5.3 g)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lini‘s Bites
Barcode
4260717842706
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260717842706. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pralinis GELATO Matcha Coconut?

100 g of Pralinis GELATO Matcha Coconut has 344 kcal.

How much protein is in Pralinis GELATO Matcha Coconut?

Pralinis GELATO Matcha Coconut contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Pralinis GELATO Matcha Coconut?

Pralinis GELATO Matcha Coconut has 32.2 g of total carbohydrates per 100 g, including 4.4 g of fiber and 12.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pralinis GELATO Matcha Coconut?

Pralinis GELATO Matcha Coconut contains 21.7 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.