Praline Pecans

Packaged product Snacks Elizabeth’s Extraordinary

Praline Pecans contains 600 kcal per 100 g. A serving, 30 g (30 g) provides about 180 kcal.

Roughly 68% of its calories come from fat, with 28% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 406 kcal per 100 g across 151 products.

100 g provides 122% of the Daily Value for manganese, 86% of the Daily Value for copper and 32% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Praline Pecans by Elizabeth’s Extraordinary, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
6.7 gprotein
46.7 gcarbohydrates
50 gfat
180kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 50 g 64%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 567 mg 25%
Total carbohydrates L 46.7 g 17%
Dietary fiber L 6.7 g 24%
Total sugars L 36.7 g
Added sugars L 31.3 g 63%
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0.64 mg0.7%
Vitamin D L 0 µg0%
Vitamin E L 0.91 mg6%
Thiamin (B1) L 0.38 mg32%
Riboflavin (B2) L 0.098 mg8%
Niacin (B3) L 0.76 mg5%
Pantothenic acid (B5) L 0.53 mg11%
Vitamin B6 L 0.13 mg8%
Folate (B9) L 12.9 µg3%
Vitamin B12 L 0.003 µg0.1%
Calcium L 50.2 mg4%
Iron L 1.7 mg9%
Magnesium L 80.1 mg19%
Phosphorus L 179 mg14%
Potassium L 274 mg6%
Zinc L 3 mg27%
Copper L 0.78 mg86%
Manganese L 2.8 mg122%
Selenium L 5.1 µg9%
Iodine L 8.7 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 28%Fat: 68%600kcal / 100 g
  • Protein 4%
  • Carbohydrates 28%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese122%Copper86%Thiamin (B1)32%Zinc27%Magnesium19%Phosphorus14%Pantothenic acid (B5)11%Iron9%Selenium9%Vitamin B68%

Nutritional insights

  • Protein6.7 gbelow the median for snacks (median 8.7 g)
  • Fiber6.7 gin the top quarter of snacks (median 2.8 g)
  • Sugars36.7 gin the top quarter of snacks (median 6.7 g)
  • Fat50 gin the top quarter of snacks (median 16.7 g)
  • Saturated fat3.3 gbelow the median for snacks (median 4.2 g)
  • Sodium567 mgabove the median for snacks (median 480 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.34 g
Carotenoids (1)
Beta-carotene L19.1 µg
Other components (2)
Water L5 g
Alcohol L0 g

Product details

Brand
Elizabeth’s Extraordinary
Barcode
0649966000749
Quantity
10 oz
Label serving
30 g
Category
Snacks variety packs
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pecans, sugar, egg white, water, cinnamon, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggCinnamonSalt

Similar products

FoodCaloriesProteinCarbsFat
Extra Hot Punjabi Mix Surati 580 12 g 42 g 40 g
Trenzy GAHM Milk Classic Rice Snack 573 3.6 g 57.3 g 35.8 g
Roasted & Salted Sunflower Kernels Salad Pizazz! 571 21.3 g 10.1 g 55.5 g
Pizza crisps tomato basil Sonoma creamery 571 46.4 g 7.1 g 39.3 g
Coconut Clusters Simply Nature 571 14.3 g 32.1 g 46.4 g
Chicharrones chile lemon 4505 571 50 g 0 g 42.9 g
Simply NKD Puffs Cheetos 571 5.7 g 52.3 g 38.1 g
Sweet & Crunchy Blend Wellsley Farms 567 20 g 26.7 g 43.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Praline Pecans?

100 g of Praline Pecans has 600 kcal. Serving, 30 g (30 g): about 180 kcal.

How much protein is in Praline Pecans?

Praline Pecans contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 8.7 g).

How many carbs are in Praline Pecans?

Praline Pecans has 46.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 36.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Praline Pecans?

Praline Pecans contains 50 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Praline Pecans contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (122% DV), copper (86% DV), Thiamin (B1) (32% DV), zinc (27% DV) and magnesium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Praline Pecans?

100 g contains 567 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0649966000749. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.