Power Protein Salad
Packaged product Vegetables Farm Boy
Power Protein Salad contains 108 kcal per 100 g. A serving, 1 salad, 250 g (250 g) provides about 270 kcal.
Roughly 41% of its calories come from protein, with 31% from fat and 29% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 16% of the Daily Value for Vitamin C and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 82 mg | 27% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.2 g | |
| Protein L | 10.8 g | 22% |
| Vitamin C L | 14.4 mg | 16% |
| Calcium L | 40 mg | 3% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 29%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gin the top quarter of vegetables (median 2.5 g)
- Sugars1.2 gbelow the median for vegetables (median 2.1 g)
- Fat3.6 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0.8 gbelow the median for vegetables (median 1.1 g)
- Sodium50 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0808912007144
- Label serving
- 1 salad (250 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Power Protein Salad?
100 g of Power Protein Salad has 108 kcal. Serving, 1 salad, 250 g (250 g): about 270 kcal.
Is Power Protein Salad high in protein?
Power Protein Salad contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 27 g in serving, 1 salad, 250 g (250 g). About 41% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Power Protein Salad?
Power Protein Salad has 7.6 g of total carbohydrates per 100 g, including 2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Power Protein Salad?
Power Protein Salad contains 3.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Power Protein Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Power Protein Salad?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912007144. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.