Power Meal
Packaged product Meals and Dishes Natures Sunshine
Power Meal contains 339 kcal per 100 g. A serving, 2 scoops, 56 g (56 g) provides about 190 kcal.
Roughly 45% of its calories come from protein, with 34% from carbohydrates and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 233% of the Daily Value for manganese, 199% of the Daily Value for Vitamin B6 and 199% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 33.9 g | 12% |
| Dietary fiber L | 17.9 g | 64% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 44.6 g | 89% |
| Vitamin A L | 679 µg | 75% |
| Vitamin D L | 30.4 µg | 152% |
| Thiamin (B1) L | 2.3 mg | 193% |
| Riboflavin (B2) L | 2.5 mg | 192% |
| Pantothenic acid (B5) L | 9.6 mg | 193% |
| Vitamin B6 L | 3.4 mg | 199% |
| Folate (B9) L | 566 µg | 142% |
| Vitamin B12 L | 4.5 µg | 186% |
| Calcium L | 157 mg | 12% |
| Iron L | 12.5 mg | 69% |
| Potassium L | 875 mg | 19% |
| Zinc L | 19.6 mg | 178% |
| Copper L | 1.8 mg | 199% |
| Manganese L | 5.4 mg | 233% |
| Selenium L | 76.8 µg | 140% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 34%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44.6 gin the top quarter of meals and dishes (median 10 g)
- Fiber17.9 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
- Fat8.9 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat6.3 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium536 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natures Sunshine
- Barcode
- 0099904241114
- Label serving
- 2 scoops (56 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholemeal spelt flour Holland & Barrett | 339 | 13 g | 61 g | 2.7 g |
| Burger with spelt Bürger | 339 | 9 g | 64 g | 1.7 g |
| Rye Bread Sandwich With Chicken Meat Floss Success Import | 339 | 6.5 g | 48.4 g | 12.9 g |
| Pizza Flour Il Molino | 339 | 11 g | 71 g | 0.4 g |
| Gummy Pizza Gummi Zone | 339 | 5.7 g | 79 g | 0.2 g |
| Pizzanaise Pizza Express | 339 | 1.3 g | 12 g | 31 g |
| Mix pour pizza Aveve | 339 | 10.1 g | 70.3 g | 1.4 g |
| Chupa chips pizza Chupa Chups | 339 | 5.6 g | 78 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0099904241114. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.