Power-fulls
Packaged product Sweets and Desserts Nutrigrain
Power-fulls contains 422 kcal per 100 g. A serving, 64 g (64 g) provides about 270 kcal.
Roughly 51% of its calories come from carbohydrates, with 34% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (431 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 93.8 mg | 31% |
| Sodium L | 391 mg | 17% |
| Total carbohydrates L | 53.1 g | 19% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 23.4 g | |
| Protein L | 15.6 g | 31% |
| Vitamin D L | 0.47 µg | 2% |
| Calcium L | 125 mg | 10% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 51%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.6 gin the top quarter of sweets and desserts (median 8 g)
- Fiber3.1 gin the lowest quarter of sweets and desserts (median 6.1 g)
- Sugars23.4 gbelow the median for sweets and desserts (median 30 g)
- Fat15.6 gbelow the median for sweets and desserts (median 19.1 g)
- Saturated fat4.7 gbelow the median for sweets and desserts (median 6 g)
- Sodium391 mgin the top quarter of sweets and desserts (median 132 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrigrain
- Barcode
- 0038000296093
- Quantity
- 64 g
- Label serving
- 64 g
- Category
- Bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin B1, vitamin B2, folic acid), semisweet chocolate chips (sugar, chocolate, cocoa butter, soy lecithin, natural flavor, milk), soybean oil, brown sugar, water, invert sugar, eggs, vegetable glycerin, barley protein, rice protein, whey protein isolate, milk protein isolate, sugar, molasses, egg whites, salt, natural flavors, monocalcium phosphate, baking soda, mono-and diglycerides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsWheat flourSugarEggSaltCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Power-fulls?
100 g of Power-fulls has 422 kcal. Serving, 64 g (64 g): about 270 kcal.
Is Power-fulls high in protein?
Power-fulls contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 10 g in serving, 64 g (64 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8 g).
How many carbs are in Power-fulls?
Power-fulls has 53.1 g of total carbohydrates per 100 g, including 3.1 g of fiber and 23.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Power-fulls?
Power-fulls contains 15.6 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
What vitamins and minerals does Power-fulls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Power-fulls?
100 g contains 391 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000296093. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.