Power Bowl
Packaged product Other Foods Healthy Choice
Power Bowl contains 107 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 27% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.38 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 195 mg | 8% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 27 µg | 3% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 27 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 56%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gabove the median for other foods (median 7 g)
- Fiber2.7 gabove the median for other foods (median 1.9 g)
- Sugars3.8 gabove the median for other foods (median 3.4 g)
- Fat1.9 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.38 gbelow the median for other foods (median 1.9 g)
- Sodium195 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.76 g |
|---|---|
| Polyunsaturated fat L | 0.76 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 7.3 g | 7.3 g |
| Carbohydrates | 14.9 g | 14.9 g |
| Fat | 1.9 g | 1.9 g |
| Fiber | 2.7 g | 2.7 g |
| Sugars | 3.8 g | 3.8 g |
| Sodium | 195 mg | 195 mg |
Product details
- Brand
- Healthy Choice
- Barcode
- 0072655221185
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
gardein™ chick'n strips (water, soy protein isolate, vital wheat gluten, contains 2% or less of: ancient grain flour [khorasan wheat, amaranth, millet, quinoa], methylcellulose, yeast extract, potato starch, salt, distilled vinegar, sugar, canola oil, color added, natural flavors, onion powder, garlic powder, soy sauce powder [soybeans, salt], pea protein, turmeric extractives), cooked multigrains (water, brown rice, red rice, red quinoa, black barley), water, sweet potatoes, prepared black beans (water, black beans), onions, yellow bell peppers, chard, kale, pumpkin seed kernels, contains 2% or less of: tomato paste, spinach, agave syrup, guajillo pepper puree (water, dried guajillo chili peppers), red wine vinegar, corn starch, olive oil, salt, apple cider vinegar, garlic powder, onion powder, chipotle chile, spices, paprika (spice and color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionVinegarOlive oilSaltGarlicYeastSugarRapeseed (canola) oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet Brust Schnitzel Migros | 107 | 25 g | 0.5 g | 1 g |
| Asparagus Risotto Heinen's | 107 | 2.9 g | 17.1 g | 3.2 g |
| Mais dolce Despar | 107 | 2.9 g | 19.2 g | 1.4 g |
| Aiguillette poulet thym citron Volaille française | 107 | 21 g | 1.8 g | 1.7 g |
| Infusettes thym Le Dauphin | 107 | 5.6 g | 10.5 g | 1.7 g |
| Hähnchenbrust Lidl | 107 | 23 g | 0 g | 1.7 g |
| Ohuen ohut palvikinkku HK | 107 | 18 g | 2.3 g | 2.6 g |
| Sarmalute De Post Cu Varza Alba Scandia Sibiu | 107 | 2.3 g | 10.6 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Power Bowl?
100 g of Power Bowl has 107 kcal.
How much protein is in Power Bowl?
Power Bowl contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Power Bowl?
Power Bowl has 14.9 g of total carbohydrates per 100 g, including 2.7 g of fiber and 3.8 g of sugars.
How much fat is in Power Bowl?
Power Bowl contains 1.9 g of fat per 100 g, of which 0.38 g is saturated (2% of the Daily Value).
How much sodium is in Power Bowl?
100 g contains 195 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 26, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2623381. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072655221185. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.