How many calories are in Powdered Peanut Butter?

100 g of Powdered Peanut Butter has 417 kcal. Serving, 12 g (12 g): about 50 kcal.

Is Powdered Peanut Butter high in protein?

Powdered Peanut Butter contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 2.6 g in serving, 12 g (12 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 24 g).

How many carbs are in Powdered Peanut Butter?

Powdered Peanut Butter has 18.5 g of total carbohydrates per 100 g, including 7.3 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Powdered Peanut Butter?

Powdered Peanut Butter contains 47.2 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

What vitamins and minerals does Powdered Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (121% DV), manganese (84% DV), iron (46% DV), magnesium (38% DV) and phosphorus (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Powdered Peanut Butter?

100 g contains 887 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Powdered Peanut Butter

Packaged product Dairy and Eggs nature's basket

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Powdered Peanut Butter contains 417 kcal per 100 g. A serving, 12 g (12 g) provides about 50 kcal.

Roughly 73% of its calories come from fat, with 15% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 603 kcal per 100 g across 626 products.

100 g provides 121% of the Daily Value for copper, 84% of the Daily Value for manganese and 46% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

417kcal per 100 g

21.4 gprotein

18.5 gcarbohydrates

47.2 gfat

50kcal in serving, 12 g (12 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	417 kcal
Total fat L	47.2 g	61%
Saturated fat L	6.9 g	35%
Trans fat L	0 g
Cholesterol L	1.8 mg	0.6%
Sodium L	887 mg	39%
Total carbohydrates L	18.5 g	7%
Dietary fiber L	7.3 g	26%
Total sugars L	4.2 g
Added sugars L	0.52 g	1%
Protein L	21.4 g	43%
Vitamin A L	0 µg	0%
Vitamin C L	0.59 mg	0.7%
Vitamin D L	0 µg	0%
Vitamin E L	1.7 mg	11%
Thiamin (B1) L	0.34 mg	28%
Riboflavin (B2) L	0.15 mg	11%
Niacin (B3) L	2.2 mg	14%
Pantothenic acid (B5) L	0.68 mg	14%
Vitamin B6 L	0.22 mg	13%
Folate (B9) L	65.2 µg	16%
Vitamin B12 L	0 µg	0%
Calcium L	75.1 mg	6%
Iron L	8.3 mg	46%
Magnesium L	161 mg	38%
Phosphorus L	433 mg	35%
Potassium L	629 mg	13%
Zinc L	2.9 mg	27%
Copper L	1.1 mg	121%
Manganese L	1.9 mg	84%
Selenium L	9.9 µg	18%
Iodine L	7.5 µg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 13%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21.4 gbelow the median for dairy and eggs (median 24 g)
Fiber7.3 gabove the median for dairy and eggs (median 7.1 g)
Sugars4.2 gin the lowest quarter of dairy and eggs (median 6.3 g)
Fat47.2 gbelow the median for dairy and eggs (median 49.6 g)
Saturated fat6.9 gbelow the median for dairy and eggs (median 7.8 g)
Sodium887 mgin the top quarter of dairy and eggs (median 199 mg)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	12 g

Carotenoids (1)

Beta-carotene L	8.4 µg

Other components (2)

Water L	2 g
Alcohol L	0 g

Product details

Brand: nature's basket
Barcode: 0030034951108
Quantity: 453 g
Label serving: 12 g
Category: Nut butters
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted Peanuts, Sugar, Sea Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Sugar Salt

Similar products

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Organic powdered peanut butter Simple Truth	417	50 g	33.3 g	12.5 g
Powdered Peanut Butter Great Value	417	50 g	33.3 g	12.5 g
Pure Peanut Powder Crazy Richard's	417	50 g	33.3 g	12.5 g
Peanut butter powder My protein	398	48 g	26 g	9.4 g
Roasted Peanut Powder PBfit	438	50 g	31.2 g	12.5 g
Organic PBfit Peanut Butter Powder PBfit	438	50 g	31.2 g	12.5 g
GooBER Grape Smucker's	393	8.9 g	53.6 g	19.6 g
100% Cashew Nut Butter M&S Food	390	18.2 g	30.6 g	42.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0030034951108. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.