Powdered Peanut Butter
Packaged product Dairy and Eggs Great Value
Powdered Peanut Butter contains 417 kcal per 100 g. A serving, 2 tbsp, 13 g (13 g) provides about 54 kcal.
Roughly 45% of its calories come from protein, with 30% from carbohydrates and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 603 kcal per 100 g across 626 products.
100 g provides 89% of the Daily Value for copper, 89% of the Daily Value for iodine and 61% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 792 mg | 34% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 8.3 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 50 g | 100% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.43 mg | 0.5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 46.9 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 8.3 mg | 46% |
| Magnesium L | 171 mg | 41% |
| Phosphorus L | 312 mg | 25% |
| Potassium L | 1,350 mg | 29% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.8 mg | 89% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 8 µg | 14% |
| Iodine L | 133 µg | 89% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 30%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of dairy and eggs (median 24 g)
- Fiber8.3 gabove the median for dairy and eggs (median 7.1 g)
- Sugars8.3 gabove the median for dairy and eggs (median 6.3 g)
- Fat12.5 gin the lowest quarter of dairy and eggs (median 49.6 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 7.8 g)
- Sodium792 mgin the top quarter of dairy and eggs (median 199 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (2)
| Beta-carotene L | 6 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 462 kcal | 417 kcal |
| Protein | 46.2 g | 50 g |
| Carbohydrates | 38.5 g | 33.3 g |
| Fat | 11.5 g | 12.5 g |
| Fiber | 7.7 g | 8.3 g |
| Sugars | 15.4 g | 8.3 g |
| Sodium | 692 mg | 792 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742232898
- Quantity
- 30 oz
- Label serving
- 2 tbsp (13 g)
- Category
- Nut butters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure Peanut Powder Crazy Richard's | 417 | 50 g | 33.3 g | 12.5 g |
| Organic powdered peanut butter Simple Truth | 417 | 50 g | 33.3 g | 12.5 g |
| Powdered Peanut Butter nature's basket | 417 | 21.4 g | 18.5 g | 47.2 g |
| Peanut butter powder My protein | 398 | 48 g | 26 g | 9.4 g |
| Roasted Peanut Powder PBfit | 438 | 50 g | 31.2 g | 12.5 g |
| Organic PBfit Peanut Butter Powder PBfit | 438 | 50 g | 31.2 g | 12.5 g |
| GooBER Grape Smucker's | 393 | 8.9 g | 53.6 g | 19.6 g |
| 100% Cashew Nut Butter M&S Food | 390 | 18.2 g | 30.6 g | 42.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2549976. License: CC0 1.0 (U.S. public domain). Source record dated March 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742232898. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.