POWDERED mini donuts
Packaged product Sweets and Desserts Hostess donettes
POWDERED mini donuts contains 453 kcal per 100 g. A serving, 3 donuts, 53 g (53 g) provides about 240 kcal.
Roughly 51% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (428 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 22.6 g | 29% |
| Saturated fat L | 11.3 g | 57% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 56.6 g | 21% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 28.3 g | |
| Added sugars L | 28.3 g | 57% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 19 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 94 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 51%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber1.9 gabove the median for sweets and desserts (median 1.8 g)
- Sugars28.3 gin the top quarter of sweets and desserts (median 20 g)
- Fat22.6 gbelow the median for sweets and desserts (median 24 g)
- Saturated fat11.3 gabove the median for sweets and desserts (median 11 g)
- Sodium340 mgabove the median for sweets and desserts (median 308 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 472 kcal | 453 kcal |
| Protein | 2 g | 3.8 g |
| Carbohydrates | 32 g | 56.6 g |
| Fat | 13 g | 22.6 g |
| Fiber | 0 g | 1.9 g |
| Sugars | 16 g | 28.3 g |
| Sodium | 200 mg | 340 mg |
Product details
- Brand
- Hostess donettes
- Barcode
- 0888109150044
- Quantity
- 10 oz
- Label serving
- 3 donuts (53 g)
- Category
- Doughnuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON OR FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, DEXTROSE, SUGAR, WATER, CORN STARCH, SOYBEAN OIL, GLYCERIN, CONTAINS 2% OR LESS OF: NONFAT MILK, DEFATTED SOY FLOUR, EGG YOLK, TITANIUM DIOXIDE (COLOR), SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SALT, PRESERVATIVES (SORBIC ACID, SODIUM PROPIONATE, POTASSIUM SORBATE, NATAMYCIN), WHEAT STARCH, SOY LECITHIN, DEXTRIN, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES, KARAYA GUM, CITRIC ACID, ANNATTO AND TURMERIC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSugarEggSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doonuts nappés chocolat St Michel | 453 | 5.7 g | 54 g | 25 g |
| Donut Vandermoortele | 453 | 7.4 g | 41 g | 28 g |
| Doonuts St Michel | 453 | 5.7 g | 54 g | 25 g |
| Donut Nutella | 453 | 7.4 g | 41 g | 28 g |
| Doonuts St Michel | 453 | 5.7 g | 54 g | 25 g |
| Crumb Topped Donuts Entenmann’s | 453 | 3.8 g | 56.6 g | 24.5 g |
| Doughnuts OREO | 453 | 5.1 g | 45.2 g | 27.5 g |
| Berlina cacao mini Hnos Juan | 454 | 6.6 g | 51 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in POWDERED mini donuts?
100 g of POWDERED mini donuts has 453 kcal. Serving, 3 donuts, 53 g (53 g): about 240 kcal.
How much protein is in POWDERED mini donuts?
POWDERED mini donuts contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 3 donuts, 53 g (53 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in POWDERED mini donuts?
POWDERED mini donuts has 56.6 g of total carbohydrates per 100 g, including 1.9 g of fiber and 28.3 g of sugars.
How much fat is in POWDERED mini donuts?
POWDERED mini donuts contains 22.6 g of fat per 100 g, of which 11.3 g is saturated (57% of the Daily Value).
How much sodium is in POWDERED mini donuts?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2778666. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2026. Imported November 6, 2026.
- Open Food Facts, record 0888109150044. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.