Powdered Donut Holes
Packaged product Nuts and Seeds Bakery Fresh
Powdered Donut Holes contains 417 kcal per 100 g. A serving, 3 donuts, 48 g (48 g) provides about 200 kcal.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 10.4 g | 52% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 479 mg | 21% |
| Total carbohydrates L | 47.9 g | 17% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 20.8 g | |
| Added sugars L | 20.8 g | 42% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 20.8 mg | 2% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 104 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber2.1 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars20.8 gabove the median for nuts and seeds (median 6.9 g)
- Fat22.9 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat10.4 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium479 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakery Fresh
- Barcode
- 0011110621399
- Label serving
- 3 donuts (48 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Hazelnut Hot Cocoa Stephen’s | 417 | 2.8 g | 83.3 g | 8.3 g |
| Nutrisystem body select Nutrisystem | 417 | 20.8 g | 50 g | 14.6 g |
| Roasted & Salted Deluxe Mixed Nuts Kings | 417 | 11.9 g | 14.3 g | 40.5 g |
| Donut Mini | 417 | 7.2 g | 38 g | 26 g |
| Breakfast nuts & seeds fruitmix Kruidvat | 417 | 12 g | 39 g | 22 g |
| Deluxe Roasted Mixed Nuts Kings | 417 | 11.9 g | 14.3 g | 40.5 g |
| Donuts fraise Leclerc | 417 | 4.8 g | 47 g | 24 g |
| DOONUTS Fourrés St Michel | 417 | 6.2 g | 56 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110621399. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.