Pound Cake

Packaged product Sweets and Desserts Lady Linda

Pound Cake contains 411 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 230 kcal.

Roughly 48% of its calories come from fat, with 44% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (423 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

411kcal per 100 g
8.9 gprotein
48.2 gcarbohydrates
23.2 gfat
230kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 23.2 g 30%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 80 mg 27%
Sodium L 464 mg 20%
Total carbohydrates L 48.2 g 18%
Dietary fiber L 0 g 0%
Total sugars L 28.6 g
Protein L 8.9 g 18%
Vitamin A L 53.7 µg6%
Vitamin C L 2.1 mg2%
Calcium L 36 mg3%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 44%Fat: 48%411kcal / 100 g
  • Protein 8%
  • Carbohydrates 44%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Vitamin A6%Calcium3%Vitamin C2%

Nutritional insights

  • Protein8.9 gin the top quarter of sweets and desserts (median 5.8 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.5 g)
  • Sugars28.6 gabove the median for sweets and desserts (median 27.7 g)
  • Fat23.2 gabove the median for sweets and desserts (median 23 g)
  • Saturated fat5.4 gbelow the median for sweets and desserts (median 7.6 g)
  • Sodium464 mgin the top quarter of sweets and desserts (median 322 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L179 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 411 kcal411 kcal
Protein 8.9 g8.9 g
Carbohydrates 48.2 g48.2 g
Fat 23.2 g23.2 g
Fiber 0 g0 g
Sugars 28.6 g28.6 g
Sodium 464 mg464 mg

Product details

Brand
Lady Linda
Barcode
0856244005864
Label serving
2 ONZ (56 g)
Category
Pound Cake
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (ferrous sulfite, niacin, thiamin mononitrate, riboflavin, folic acid), sugar, whole eggs, modified corn starch, vegetable oil (soybean or cottonseed), cocoa(processed with alkali) ,nonfat milk,baking powder (leavening), emulsifier (propylene glycol monoesters), salt, soy lecithin, mono and diglycerides, natural and artificial flavors, potassium sorbate and citric acid (preservatives).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggMilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Quatre-quarts pur beurre Maison Le Goff 411 5.9 g 45 g 23 g
Quatre-quarts pur beurre Le Goff Pâtissier 411 5.9 g 45 g 23 g
Original Lemon Pound Cake Lady Linda 411 8.9 g 46.4 g 21.4 g
Bizcocho de yogurt BonÀrea 412 6.4 g 45.4 g 22.4 g
Bizcocho marble lilie 412 4 g 52 g 20 g
Quatre-quarts orange Baramel 410 5.6 g 49 g 21 g
Pound Cake Eating Right 413 5.3 g 52 g 20 g
Quatre-quarts breton pur beurre Nos Régions ont du Talent 413 5.9 g 45 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pound Cake?

100 g of Pound Cake has 411 kcal. Serving, 2 onz, 56 g (56 g): about 230 kcal.

How much protein is in Pound Cake?

Pound Cake contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 2 onz, 56 g (56 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.8 g).

How many carbs are in Pound Cake?

Pound Cake has 48.2 g of total carbohydrates per 100 g, including 0 g of fiber and 28.6 g of sugars.

How much fat is in Pound Cake?

Pound Cake contains 23.2 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Pound Cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pound Cake?

100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1889836. License: CC0 1.0 (U.S. public domain). Source record dated June 15, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0856244005864. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.