Potted Meat
Packaged product Meat Great Value
Potted Meat contains 224 kcal per 100 g. A serving, 1 can, 85 g (85 g) provides about 190 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 157 kcal per 100 g across 479 products.
100 g provides 21% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 1,070 mg | 47% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Folate (B9) L | 85 µg | 21% |
| Calcium L | 94 mg | 7% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of meat (median 14.3 g)
- Sugars0 gin the lowest quarter of meat (median 0.15 g)
- Fat18.8 gin the top quarter of meat (median 9.3 g)
- Saturated fat5.3 gabove the median for meat (median 3.1 g)
- Sodium1,070 mgin the top quarter of meat (median 625 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.2 g |
|---|---|
| Polyunsaturated fat L | 2.9 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 224 kcal |
| Protein | 14.1 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 17.7 g | 18.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,118 mg | 1,070 mg |
Product details
- Brand
- Great Value
- Barcode
- 0605388188106
- Label serving
- 1 CAN (85 g)
- Category
- Canned meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mechanically separated chicken, partially defatted pork fatty tissue (tocopherol, natural flavor, citric acid), water, salt. contains 2% or less of: mustard, vinegar, dextrose, sodium erythorbate, garlic powder, natural flavors, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rindfleisch in eigenen Saft Dreistern | 224 | 19 g | 1 g | 16 g |
| Corned Beef Exeter | 225 | 24.3 g | 1 g | 13.8 g |
| Saucisson façon chasseur Natur aktiv Hofer | 223 | 14 g | 1 g | 18 g |
| Picadillo de carne Swift | 220 | 9 g | 0 g | 20 g |
| Fläsk Luncheon Gavrilović | 220 | 13 g | 6 g | 16 g |
| Pasztet wieprzowy Tesco | 220 | 8.9 g | 5.9 g | 18 g |
| Qfc, cajun krab spread Qfc | 219 | 6.3 g | 12.5 g | 14.1 g |
| Frühstücksfleisch Kraina | 219 | 14 g | 1 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potted Meat?
100 g of Potted Meat has 224 kcal. Serving, 1 can, 85 g (85 g): about 190 kcal.
How much protein is in Potted Meat?
Potted Meat contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 85 g (85 g). About 0% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.3 g).
How many carbs are in Potted Meat?
Potted Meat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Potted Meat?
Potted Meat contains 18.8 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
What vitamins and minerals does Potted Meat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potted Meat?
100 g contains 1,070 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 13, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2550755. License: CC0 1.0 (U.S. public domain). Source record dated March 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0605388188106. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.