Potstickers Vegetables
Packaged product Vegetables Tao's Kitchen
Potstickers Vegetables contains 165 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 149 mg | 6% |
| Total carbohydrates L | 30.6 g | 11% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 5.8 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 5.8 g | 12% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 68%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gabove the median for vegetables (median 2.6 g)
- Fiber3.3 gin the top quarter of vegetables (median 2 g)
- Sugars5.8 gin the top quarter of vegetables (median 2.1 g)
- Fat3.7 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Sodium149 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tao's Kitchen
- Barcode
- 0625315090043
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0625315090043. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.