Potstickers Pork & Vegetables
Packaged product Meat Shoprite
Potstickers Pork & Vegetables contains 189 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 27% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 24.4 g | 9% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.2 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 8.9 g | 18% |
| Calcium L | 22 mg | 2% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 53%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.1 gabove the median for meat (median 0.2 g)
- Sugars2.2 gabove the median for meat (median 1 g)
- Fat5.6 gbelow the median for meat (median 8.8 g)
- Saturated fat1.7 gbelow the median for meat (median 3.2 g)
- Sodium378 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 189 kcal | 189 kcal |
| Protein | 8.9 g | 8.9 g |
| Carbohydrates | 24.4 g | 24.4 g |
| Fat | 5.6 g | 5.6 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 2.2 g | 2.2 g |
| Sodium | 378 mg | 378 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignons en persillade Cereal bio | 189 | 5.8 g | 26 g | 5.2 g |
| Hamburguesa vegana de la huerta bio Spar | 189 | 21 g | 13 g | 5.2 g |
| Mini meatballs Coop | 189 | 17 g | 1 g | 13 g |
| Cantonese Beef Lee Kum Kee | 189 | 1.1 g | 36 g | 4.3 g |
| Picnic Ham Coles | 189 | 16 g | 1.7 g | 13.2 g |
| Ham And Pineapple Classic Crust Buonissimo | 189 | 8.3 g | 28.6 g | 4.4 g |
| Premium Beef Salpicao Kobe | 189 | 23 g | 4 g | 9 g |
| bbq pulled pork Co op | 189 | 17 g | 7.3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2172389. License: CC0 1.0 (U.S. public domain). Source record dated February 18, 2021. Imported November 6, 2026.
- Open Food Facts, record 0041190410095. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.