Potset Greek Style Yogurt Natural

Packaged product Dairy and Eggs Lyttos

Potset Greek Style Yogurt Natural contains 92 kcal per 100 g. A serving, 100 g (100 g) provides about 92 kcal.

Roughly 72% of its calories come from fat, with 16% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Potset Greek Style Yogurt Natural by Lyttos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
3.3 gprotein
4.5 gcarbohydrates
8.9 gfat
92kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 8.9 g 11%
Saturated fat L 5.8 g 29%
Sodium L 34 mg 1%
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 16%Fat: 72%92kcal / 100 g
  • Protein 12%
  • Carbohydrates 16%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 6.7 g)
  • Sugars1.8 gin the lowest quarter of dairy and eggs (median 7.5 g)
  • Fat8.9 gin the top quarter of dairy and eggs (median 3 g)
  • Saturated fat5.8 gin the top quarter of dairy and eggs (median 2 g)
  • Sodium34 mgin the lowest quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lyttos
Barcode
4088700072677
Label serving
100 g
Category
Greek-style yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurised Milk, Cream (Milk), Live Cultures (Milk) [Including aBc Probiotic Cultures (Lactobacillus acidophilus, Bifidobacterium lactis, Lactobacillus casei)]. CONTAINS MILK. Suitable for Vegetarians. Keep refrigerated. Store below 4 °C. Keep upright.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCream

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Greek yogurth Delta 92 7.7 g 14.4 g 0.1 g
Yogurt greco cocco Kalos 92 7.9 g 11 g 1.8 g
Yogurt greco cocco Pavlakis 92 7.9 g 11 g 1.8 g
Yogurt greco mirtillo magro Coop 92 7.6 g 14 g 0 g
Yogurt greco caffè Delta 92 7.7 g 14.4 g 0.1 g
Danone ACTIVIA® Joghurt Griechischer Art Classic 4x110g ACTIVIA® 92 3.8 g 4.8 g 6.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088700072677. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potset Greek Style Yogurt Natural?

100 g of Potset Greek Style Yogurt Natural has 92 kcal. Serving, 100 g (100 g): about 92 kcal.

How much protein is in Potset Greek Style Yogurt Natural?

Potset Greek Style Yogurt Natural contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3.3 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 6.7 g).

How many carbs are in Potset Greek Style Yogurt Natural?

Potset Greek Style Yogurt Natural has 4.5 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potset Greek Style Yogurt Natural?

Potset Greek Style Yogurt Natural contains 8.9 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

How much sodium is in Potset Greek Style Yogurt Natural?

100 g contains 34 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.