Potatoes Au Gratin

Packaged product Vegetables Heb Meal Simple

Potatoes Au Gratin contains 136 kcal per 100 g. A serving, 0.75 cup, 140 g (140 g) provides about 190 kcal.

Roughly 49% of its calories come from fat, with 42% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Potatoes Au Gratin by Heb Meal Simple, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
2.9 gprotein
13.6 gcarbohydrates
7.1 gfat
190kcal in serving, 0.75 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 7.1 g 9%
Saturated fat L 0.36 g 2%
Trans fat L 0 g
Cholesterol L 17.9 mg 6%
Sodium L 421 mg 18%
Total carbohydrates L 13.6 g 5%
Dietary fiber L 2.1 g 8%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 2.9 g 6%
Potassium L 221 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 42%Fat: 49%136kcal / 100 g
  • Protein 9%
  • Carbohydrates 42%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%

Nutritional insights

  • Protein2.9 gabove the median for vegetables (median 2.6 g)
  • Fiber2.1 gabove the median for vegetables (median 2 g)
  • Sugars2.1 gabove the median for vegetables (median 2.1 g)
  • Fat7.1 gabove the median for vegetables (median 5.7 g)
  • Saturated fat0.36 gbelow the median for vegetables (median 1.2 g)
  • Sodium421 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heb Meal Simple
Barcode
0197870067407
Quantity
16 oz
Label serving
0.75 cup (140 g)
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gnocchi with potato Wegmans 136 3.6 g 29.3 g 0.36 g
Dice Potatoes Basha’s Pantry 136 1.4 g 15.7 g 7.1 g
Country Style Potato Salad Arbutus Farms Kitchen 136 1.4 g 20.7 g 5 g
Potato salad Shoprite 136 1.4 g 16.4 g 7.1 g
Corn Torillas Romero 136 7.1 g 28.6 g 0 g
Red Skin Potato salad Selection 136 1.4 g 16.4 g 6.4 g
Traditional Mashed Potatoes Kroger 136 1.4 g 15.7 g 7.9 g
Homestyle mashed potatoes Kevin's Natural Foods 136 2.1 g 15 g 7.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0197870067407. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potatoes Au Gratin?

100 g of Potatoes Au Gratin has 136 kcal. Serving, 0.75 cup, 140 g (140 g): about 190 kcal.

How much protein is in Potatoes Au Gratin?

Potatoes Au Gratin contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 0.75 cup, 140 g (140 g). About 9% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Potatoes Au Gratin?

Potatoes Au Gratin has 13.6 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potatoes Au Gratin?

Potatoes Au Gratin contains 7.1 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).

How much sodium is in Potatoes Au Gratin?

100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.